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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
03/20/24 5,000m 29:24.6 2:56.4 View workout
03/20/24 5,000m 26:27.9 2:38.7 View workout
03/19/24 5,000m 28:20.2 2:50.0 View workout
03/19/24 5,000m 27:44.3 2:46.4 View workout
03/18/24 5,000m 29:28.5 2:56.8 View workout
03/18/24 5,000m 28:16.1 2:49.6 View workout
03/17/24 3,000m 16:26.8 2:44.4 View workout
03/17/24 500m 2:17.4 2:17.4 View workout
03/17/24 500m 2:21.2 2:21.2 View workout
03/17/24 1,000m 4:54.3 2:27.1 View workout
03/17/24 5,000m 26:00.5 2:36.0 View workout
03/16/24 5,000m 27:39.3 2:45.9 View workout
03/16/24 5,000m 26:41.2 2:40.1 View workout
03/15/24 5,000m 29:47.1 2:58.7 View workout
03/15/24 5,000m 28:41.1 2:52.1 View workout
03/14/24 5,000m 28:29.4 2:50.9 View workout
03/14/24 5,000m 28:43.2 2:52.3 View workout
03/13/24 3,000m 16:40.2 2:46.7 View workout
03/13/24 2,000m 10:22.7 2:35.6 View workout
03/13/24 2,500m 12:57.0 2:35.4 View workout