Bob Strickler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
5,000m |
28:50.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
26:03.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
500m |
2:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/30/24 |
500m |
3:01.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
26:41.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
27:05.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
5,000m |
29:48.9 |
2:58.8 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
28:32.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
21,097m |
2:06:28.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
293m |
2:02.5 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
237m |
2:42.1 |
5:41.9 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
30:24.7 |
3:02.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
500m |
2:37.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
27:34.5 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
500m |
3:04.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
1:00:09.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
57:33.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
10,000m |
56:44.8 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,000m |
55:59.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
27:40.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|