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Sep 13 Strength and Fitness: The 401K for Your Body
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Bob Strickler

Log

Date Distance Time Pace Comments Action
06/27/24 5,000m 29:48.9 2:58.8 View workout
06/22/24 5,000m 28:32.0 2:51.2 View workout
06/20/24 21,097m 2:06:28.4 2:59.8 View workout
06/20/24 293m 2:02.5 3:29.0 View workout
06/20/24 237m 2:42.1 5:41.9 View workout
06/19/24 5,000m 30:24.7 3:02.4 View workout
06/16/24 500m 2:37.5 2:37.5 View workout
06/16/24 5,000m 27:34.5 2:45.4 View workout
06/16/24 500m 3:04.9 3:04.9 View workout
06/15/24 10,000m 1:00:09.3 3:00.4 View workout
06/14/24 10,000m 57:33.4 2:52.6 View workout
06/13/24 10,000m 56:44.8 2:50.2 View workout
06/12/24 10,000m 55:59.0 2:47.9 View workout
06/11/24 5,000m 27:40.0 2:46.0 View workout
06/09/24 500m 2:20.6 2:20.6 View workout
06/09/24 500m 3:12.0 3:12.0 View workout
06/09/24 5,000m 28:33.2 2:51.3 View workout
06/08/24 1,000m 5:14.7 2:37.3 View workout
06/08/24 5,000m 29:31.6 2:57.1 View workout
06/04/24 5,000m 28:18.7 2:49.8 View workout