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Judith Steevens

Log

Date Distance Time Pace Comments Action
06/06/21 5,016m 23:31.1 2:20.6 View workout
06/05/21 5,338m 30:00.0 2:48.6 View workout
06/03/21 5,017m 26:19.4 2:37.4 View workout
06/02/21 2,015m 11:22.1 2:49.2 View workout
06/02/21 2,019m 8:56.8 2:12.9 View workout
06/01/21 21,097m 1:48:44.7 2:34.6

First hm

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05/30/21 1,020m 5:41.5 2:47.4 View workout
05/30/21 11,045m 1:01:11.4 2:46.2 View workout
05/28/21 517m 2:13.4 2:09.0 View workout
05/28/21 3,543m 17:18.3 2:26.5 View workout
05/28/21 1,019m 4:42.6 2:18.6 View workout
05/28/21 2,000m 8:24.0 2:06.0 View workout
05/27/21 1,020m 4:42.1 2:18.2 View workout
05/27/21 5,012m 27:37.7 2:45.3

Slowww steady

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05/26/21 5,696m 30:33.0 2:40.9

Low s/m drill

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05/25/21 528m 3:19.4 3:08.8

Crop down row

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05/25/21 11,883m 1:00:00.0 2:31.4 View workout
05/23/21 3,476m 18:21.7 2:38.4

Dark horse drills

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05/23/21 1,261m 9:05.7 3:36.3

Dark horse warm up

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05/22/21 1,517m 7:58.7 2:37.7 View workout