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Judith Steevens

Log

Date Distance Time Pace Comments Action
12/27/21 2,469m 12:45.9 2:35.1 View workout
09/10/21 520m 2:56.7 2:49.9

Cool down

View workout
09/10/21 1,021m 4:30.4 2:12.4 View workout
09/10/21 1,018m 4:27.8 2:11.5 View workout
09/10/21 1,020m 5:12.6 2:33.2

Cool down

View workout
09/10/21 2,023m 9:13.8 2:16.8 View workout
09/05/21 3,068m 15:17.4 2:29.5 View workout
09/05/21 2,275m 11:06.2 2:26.4 View workout
08/27/21 5,511m 27:56.7 2:32.1 View workout
08/14/21 1,017m 5:28.3 2:41.4

Cool down

View workout
08/14/21 2,020m 9:45.0 2:24.8 View workout
08/14/21 2,090m 10:05.9 2:24.9 View workout
08/08/21 516m 2:53.9 2:48.5

Cool down

 View workout
08/08/21 2,018m 10:23.1 2:34.3 View workout
08/08/21 2,020m 9:34.3 2:22.1 View workout
08/07/21 183m 1:20.5 3:39.9 View workout
07/16/21 528m 2:48.4 2:39.4

Cool down

View workout
07/16/21 5,635m 24:50.7 2:12.2

5k plan w4s1

 View workout
07/16/21 773m 4:07.5 2:40.0

Warm up

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07/11/21 15,019m 1:20:07.7 2:40.0

Long slow

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