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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
11/20/23 5,000m 44:35.9 4:27.5 View workout
11/19/23 5,000m 42:59.2 4:17.9 View workout
11/18/23 5,000m 44:21.0 4:26.1 View workout
11/17/23 5,000m 43:14.2 4:19.4 View workout
11/16/23 5,000m 42:41.1 4:16.1 View workout
11/15/23 5,000m 43:06.2 4:18.6 View workout
11/14/23 5,000m 45:22.5 4:32.2 View workout
11/13/23 5,000m 45:25.2 4:32.5 View workout
11/12/23 5,000m 46:41.6 4:40.1 View workout
11/11/23 5,000m 42:21.5 4:14.1 View workout
11/10/23 5,000m 43:47.8 4:22.7 View workout
11/09/23 5,000m 43:25.2 4:20.5 View workout
11/08/23 5,000m 45:15.6 4:31.5 View workout
11/07/23 5,000m 46:46.2 4:40.6 View workout
11/06/23 5,000m 45:44.5 4:34.4 View workout
11/05/23 5,000m 43:42.7 4:22.2 View workout
11/04/23 5,000m 45:25.0 4:32.5 View workout
11/03/23 5,000m 45:17.9 4:31.7 View workout
11/02/23 5,000m 44:28.9 4:26.8 View workout
11/01/23 5,000m 44:44.7 4:28.4 View workout