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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
01/10/24 5,000m 47:47.5 4:46.7 View workout
01/09/24 5,000m 47:26.8 4:44.6 View workout
01/08/24 5,000m 44:05.5 4:24.5 View workout
01/07/24 5,000m 45:20.7 4:32.0 View workout
01/06/24 5,000m 45:50.2 4:35.0 View workout
01/05/24 5,000m 45:47.0 4:34.7 View workout
01/04/24 5,000m 44:18.7 4:25.8 View workout
01/03/24 5,000m 43:53.0 4:23.3 View workout
01/01/24 5,000m 45:20.4 4:32.0 View workout
12/29/23 5,000m 43:26.9 4:20.6 View workout
12/28/23 5,000m 43:49.2 4:22.9 View workout
12/27/23 5,000m 45:09.2 4:30.9 View workout
12/26/23 5,000m 45:35.2 4:33.5 View workout
12/25/23 5,000m 43:40.2 4:22.0 View workout
12/24/23 5,000m 48:46.8 4:52.6 View workout
12/23/23 5,000m 41:35.4 4:09.5 View workout
12/22/23 5,000m 52:17.8 5:13.7 View workout
12/21/23 5,000m 46:35.5 4:39.5 View workout
12/19/23 5,000m 45:25.7 4:32.5 View workout
12/17/23 5,000m 44:55.1 4:29.5 View workout