Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/24 |
5,000m |
49:40.0 |
4:58.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
51:29.8 |
5:08.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
50:24.6 |
5:02.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
48:19.8 |
4:49.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,000m |
48:08.6 |
4:48.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
45:45.3 |
4:34.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
45:23.1 |
4:32.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,000m |
44:39.5 |
4:27.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
46:09.9 |
4:36.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
44:43.8 |
4:28.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,000m |
41:53.1 |
4:11.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
48:32.3 |
4:51.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,000m |
45:12.9 |
4:31.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
40:42.3 |
4:04.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,000m |
42:57.6 |
4:17.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
43:14.2 |
4:19.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
43:57.1 |
4:23.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,000m |
40:42.7 |
4:04.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
44:03.3 |
4:24.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
43:32.2 |
4:21.2 |
RowErg |
Hwt |
View workout
|