Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
5,000m |
44:57.7 |
4:29.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
20:08.0 |
5:02.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
50:38.0 |
5:03.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
45:39.8 |
4:33.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
44:35.7 |
4:27.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
45:36.0 |
4:33.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
47:09.5 |
4:42.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,000m |
46:41.1 |
4:40.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
47:19.9 |
4:43.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,000m |
47:11.8 |
4:43.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
49:38.7 |
4:57.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,000m |
45:51.8 |
4:35.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
46:18.3 |
4:37.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
47:09.4 |
4:42.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
46:45.0 |
4:40.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
48:43.4 |
4:52.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
44:42.5 |
4:28.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
47:25.4 |
4:44.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,000m |
47:20.3 |
4:44.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
46:18.3 |
4:37.8 |
RowErg |
Hwt |
View workout
|