Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
5,000m |
43:17.1 |
4:19.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
43:42.6 |
4:22.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
45:35.2 |
4:33.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,000m |
44:05.1 |
4:24.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,000m |
43:49.7 |
4:22.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
43:58.6 |
4:23.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
42:25.9 |
4:14.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
47:06.6 |
4:42.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
59:15.3 |
5:55.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
45:18.6 |
4:31.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
41:28.8 |
4:08.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
45:07.2 |
4:30.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
47:22.1 |
4:44.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
45:48.4 |
4:34.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
41:37.7 |
4:09.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
44:21.8 |
4:26.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
42:50.7 |
4:17.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
45:46.3 |
4:34.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
5,000m |
46:00.9 |
4:36.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
44:24.0 |
4:26.4 |
RowErg |
Hwt |
View workout
|