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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
04/10/24 5,000m 47:13.5 4:43.3 View workout
04/09/24 5,000m 48:07.5 4:48.7 View workout
04/08/24 5,000m 48:26.3 4:50.6 View workout
04/07/24 5,000m 46:56.6 4:41.6 View workout
04/06/24 5,000m 42:54.5 4:17.4 View workout
04/05/24 5,000m 47:20.7 4:44.0 View workout
04/04/24 5,000m 47:21.6 4:44.1 View workout
04/03/24 5,000m 44:05.9 4:24.5 View workout
04/02/24 5,000m 47:24.4 4:44.4 View workout
04/01/24 5,000m 47:12.1 4:43.2 View workout
03/31/24 5,000m 46:28.2 4:38.8 View workout
03/30/24 5,000m 42:57.6 4:17.7 View workout
03/29/24 5,000m 44:25.8 4:26.5 View workout
03/28/24 5,000m 43:27.3 4:20.7 View workout
03/27/24 5,000m 50:00.5 5:00.0 View workout
03/26/24 5,000m 49:21.2 4:56.1 View workout
03/25/24 5,000m 48:33.8 4:51.3 View workout
03/24/24 5,000m 47:49.8 4:46.9 View workout
03/23/24 5,000m 47:28.2 4:44.8 View workout
03/22/24 5,000m 47:04.9 4:42.4 View workout