Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
5,000m |
48:26.0 |
4:50.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
46:32.5 |
4:39.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
46:25.3 |
4:38.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
18:09.7 |
4:32.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,000m |
51:10.4 |
5:07.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,000m |
46:11.2 |
4:37.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
41:52.0 |
4:11.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
46:57.3 |
4:41.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
16:49.2 |
4:12.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,000m |
25:12.4 |
4:12.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
40:42.8 |
4:04.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
42:17.0 |
4:13.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
44:29.2 |
4:26.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
140m |
1:22.2 |
4:53.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
45:49.7 |
4:34.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,000m |
15:47.0 |
3:56.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,000m |
45:12.4 |
4:31.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
36:02.9 |
3:36.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
43:22.1 |
4:20.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
41:33.8 |
4:09.3 |
RowErg |
Hwt |
View workout
|