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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
07/21/24 5,000m 40:20.0 4:02.0 View workout
07/20/24 5,000m 45:11.1 4:31.1 View workout
07/19/24 5,000m 41:53.8 4:11.3 View workout
07/18/24 5,000m 40:45.9 4:04.5 View workout
07/17/24 5,000m 39:53.7 3:59.3 View workout
07/16/24 400m 2:24.6 3:00.7 View workout
07/16/24 200m 1:08.1 2:50.2 View workout
07/15/24 5,000m 36:04.7 3:36.4 View workout
07/14/24 5,000m 42:06.9 4:12.6 View workout
07/12/24 5,000m 45:53.6 4:35.3 View workout
07/10/24 5,000m 47:10.6 4:43.0 View workout
07/08/24 5,000m 47:09.7 4:42.9 View workout
07/07/24 2,900m 27:15.7 4:42.0 View workout
07/07/24 800m 6:02.6 3:46.6 View workout
07/07/24 600m 4:04.6 3:23.8 View workout
07/07/24 400m 2:30.4 3:08.0 View workout
07/07/24 200m 1:10.5 2:56.2 View workout
07/07/24 100m 0:31.7 2:38.5 View workout
07/06/24 5,000m 46:04.4 4:36.4 View workout
07/05/24 5,000m 46:15.2 4:37.5 View workout