Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
5,000m |
49:54.8 |
4:59.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,000m |
45:31.1 |
4:33.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
46:01.5 |
4:36.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
2,000m |
19:23.8 |
4:50.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
47:10.0 |
4:43.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
51:51.8 |
5:11.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
43:58.5 |
4:23.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
48:19.3 |
4:49.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
46:29.6 |
4:38.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
45:38.8 |
4:33.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
44:19.5 |
4:25.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
52:41.3 |
5:16.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
46:56.4 |
4:41.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
46:03.8 |
4:36.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
45:31.0 |
4:33.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
44:06.2 |
4:24.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
43:09.9 |
4:18.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
42:03.2 |
4:12.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
42:06.3 |
4:12.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
43:47.1 |
4:22.7 |
RowErg |
Hwt |
View workout
|