Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
5,000m |
45:03.8 |
4:30.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
47:08.5 |
4:42.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,000m |
45:30.1 |
4:33.0 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
47:25.7 |
4:44.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
44:27.6 |
4:26.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
47:58.4 |
4:47.8 |
RowErg |
Hwt |
View workout
|
06/27/24 |
5,000m |
48:40.3 |
4:52.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,000m |
49:54.8 |
4:59.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,000m |
45:31.1 |
4:33.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
46:01.5 |
4:36.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
2,000m |
19:23.8 |
4:50.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
47:10.0 |
4:43.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
51:51.8 |
5:11.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
43:58.5 |
4:23.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
48:19.3 |
4:49.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
46:29.6 |
4:38.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
45:38.8 |
4:33.8 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
44:19.5 |
4:25.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
52:41.3 |
5:16.1 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
46:56.4 |
4:41.6 |
RowErg |
Hwt |
View workout
|