Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
5,000m |
43:02.1 |
4:18.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,000m |
27:26.3 |
4:34.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,000m |
45:12.8 |
4:31.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
43:33.7 |
4:21.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
41:31.7 |
4:09.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
45:01.6 |
4:30.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,000m |
45:05.5 |
4:30.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
42:16.5 |
4:13.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
45:57.7 |
4:35.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,289m |
57:03.8 |
4:32.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
3,711m |
50:16.6 |
6:46.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,000m |
40:15.6 |
4:01.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
42:37.1 |
4:15.7 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,000m |
44:02.1 |
4:24.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,000m |
45:38.8 |
4:33.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,000m |
46:09.5 |
4:36.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
46:37.3 |
4:39.7 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
42:41.1 |
4:16.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
5,000m |
44:56.5 |
4:29.6 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,000m |
43:34.8 |
4:21.4 |
RowErg |
Hwt |
View workout
|