Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/24 |
5,000m |
46:26.1 |
4:38.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
5,000m |
43:06.3 |
4:18.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,000m |
41:21.8 |
4:08.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,000m |
45:54.3 |
4:35.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
42:47.9 |
4:16.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
43:01.9 |
4:18.1 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
46:03.9 |
4:36.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
48:26.0 |
4:50.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
46:32.5 |
4:39.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
46:25.3 |
4:38.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
18:09.7 |
4:32.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,000m |
51:10.4 |
5:07.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,000m |
46:11.2 |
4:37.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
41:52.0 |
4:11.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,000m |
46:57.3 |
4:41.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
16:49.2 |
4:12.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
3,000m |
25:12.4 |
4:12.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
40:42.8 |
4:04.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
42:17.0 |
4:13.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
44:29.2 |
4:26.9 |
RowErg |
Hwt |
View workout
|