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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gail Lievsay

Log

Date Distance Time Pace Comments Action
11/22/24 5,000m 50:40.1 5:04.0 View workout
11/20/24 5,000m 44:56.0 4:29.6 View workout
11/19/24 5,000m 50:01.3 5:00.1 View workout
11/18/24 5,000m 49:42.1 4:58.2 View workout
11/17/24 5,000m 47:51.4 4:47.1 View workout
11/16/24 5,000m 47:36.7 4:45.6 View workout
11/15/24 5,000m 48:48.5 4:52.8 View workout
11/13/24 5,000m 49:12.5 4:55.2 View workout
11/11/24 3,000m 26:47.6 4:27.9 View workout
11/10/24 5,000m 49:50.1 4:59.0 View workout
11/08/24 5,000m 49:44.4 4:58.4 View workout
11/07/24 5,000m 45:53.3 4:35.3 View workout
11/06/24 5,000m 45:53.4 4:35.3 View workout
11/05/24 5,000m 47:13.5 4:43.3 View workout
11/03/24 5,000m 46:08.7 4:36.8 View workout
11/02/24 5,000m 47:55.3 4:47.5 View workout
11/01/24 3,000m 28:30.2 4:45.0 View workout
10/31/24 5,000m 50:00.7 5:00.0 View workout
10/30/24 5,000m 46:37.6 4:39.7 View workout
10/29/24 5,000m 46:55.5 4:41.5 View workout