Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
5,000m |
43:57.7 |
4:23.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
40:02.2 |
4:00.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
41:29.0 |
4:08.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
41:58.2 |
4:11.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
44:12.3 |
4:25.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
45:59.3 |
4:35.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
48:16.2 |
4:49.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
45:03.8 |
4:30.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
45:40.2 |
4:34.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,000m |
45:25.2 |
4:32.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
45:40.6 |
4:34.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
5,000m |
42:58.1 |
4:17.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
44:57.7 |
4:29.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
20:08.0 |
5:02.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
50:38.0 |
5:03.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
45:39.8 |
4:33.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,000m |
44:35.7 |
4:27.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,000m |
45:36.0 |
4:33.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
47:09.5 |
4:42.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,000m |
46:41.1 |
4:40.1 |
RowErg |
Hwt |
View workout
|