Gail Lievsay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
5,000m |
46:03.8 |
4:36.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
45:31.0 |
4:33.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,000m |
44:06.2 |
4:24.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
43:09.9 |
4:18.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
42:03.2 |
4:12.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
42:06.3 |
4:12.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
43:47.1 |
4:22.7 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
43:02.1 |
4:18.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,000m |
27:26.3 |
4:34.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,000m |
45:12.8 |
4:31.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
43:33.7 |
4:21.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
41:31.7 |
4:09.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
45:01.6 |
4:30.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,000m |
45:05.5 |
4:30.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
42:16.5 |
4:13.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
45:57.7 |
4:35.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,289m |
57:03.8 |
4:32.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
3,711m |
50:16.6 |
6:46.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,000m |
40:15.6 |
4:01.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
42:37.1 |
4:15.7 |
RowErg |
Hwt |
View workout
|