Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
11,098m |
55:33.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/24/24 |
15,000m |
1:12:24.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/23/24 |
21,097m |
1:48:07.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/22/24 |
11,098m |
53:15.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/22/24 |
15,000m |
1:18:50.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
11,098m |
57:27.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/21/24 |
15,000m |
1:08:57.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/20/24 |
21,097m |
1:41:48.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
21,097m |
1:45:47.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/18/24 |
21,097m |
2:17:14.3 |
3:15.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
11,098m |
52:55.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
15,000m |
1:09:24.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
11,098m |
54:10.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
15,000m |
1:11:01.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
6,098m |
28:41.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
11,098m |
50:43.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
15,000m |
1:09:11.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/14/24 |
11,098m |
50:16.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
15,000m |
1:08:27.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
11,098m |
49:47.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|