Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/24	21,097m	1:47:31.7	2:32.9	RowErg	Hwt	1426	View workout
09/01/24	21,097m	1:44:51.5	2:29.1	RowErg	Hwt	1425	View workout
08/31/24	21,097m	1:49:11.7	2:35.2	RowErg	Hwt	1424	View workout
08/30/24	21,097m	1:48:04.0	2:33.6	RowErg	Hwt	1423	View workout
08/29/24	21,097m	1:43:26.6	2:27.0	RowErg	Hwt	1422	View workout
08/28/24	21,097m	1:44:57.6	2:29.2	RowErg	Hwt	1421	View workout
08/27/24	21,097m	1:43:55.6	2:27.7	RowErg	Hwt	1420	View workout
08/26/24	21,097m	1:41:57.6	2:24.9	RowErg	Hwt	1419	View workout
08/25/24	21,097m	1:47:01.8	2:32.1	RowErg	Hwt	1418	View workout
08/24/24	11,098m	52:12.4	2:21.1	RowErg	Hwt	1417b	View workout
08/24/24	15,000m	1:08:48.9	2:17.6	RowErg	Hwt	1417	View workout
08/23/24	11,098m	50:18.6	2:15.9	RowErg	Hwt	1416b	View workout
08/23/24	15,000m	1:17:34.2	2:35.1	RowErg	Hwt	1416	View workout
08/22/24	21,097m	1:57:08.3	2:46.5	RowErg	Hwt	1415	View workout
08/21/24	21,097m	2:09:35.5	3:04.2	RowErg	Hwt	1414	View workout
08/20/24	21,097m	1:39:39.3	2:21.7	RowErg	Hwt	1413	View workout
08/19/24	15,000m	1:11:35.9	2:23.1	RowErg	Hwt	1412	View workout
08/18/24	21,097m	1:33:20.2	2:12.7	RowErg	Hwt	1411	View workout
08/17/24	21,097m	1:36:52.7	2:17.7	RowErg	Hwt	1410	View workout
08/15/24	21,097m	1:41:33.0	2:24.4	RowErg	Hwt	1409	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris