Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/26/24	10,000m	48:31.0	2:25.5	RowErg	Hwt	1363b	View workout
06/26/24	10,000m	45:19.2	2:15.9	RowErg	Hwt	1363	View workout
06/25/24	10,000m	49:55.3	2:29.7	RowErg	Hwt	1362c	View workout
06/25/24	6,098m	27:45.3	2:16.5	RowErg	Hwt	1362b	View workout
06/25/24	5,000m	23:18.6	2:19.8	RowErg	Hwt	1362a	View workout
06/24/24	21,097m	1:40:28.4	2:22.8	RowErg	Hwt	1361	View workout
06/23/24	10,000m	47:49.6	2:23.4	RowErg	Hwt	1360b	View workout
06/23/24	10,000m	49:48.4	2:29.4	RowErg	Hwt	1360a	View workout
06/22/24	21,097m	1:37:53.1	2:19.1	RowErg	Hwt	1359	View workout
06/21/24	21,097m	1:37:45.6	2:19.0	RowErg	Hwt	1358	View workout
06/20/24	15,000m	1:09:54.5	2:19.8	RowErg	Hwt	1357	View workout
06/19/24	15,000m	1:07:31.9	2:15.0	RowErg	Hwt	1356	View workout
06/18/24	21,097m	1:44:41.2	2:28.8	RowErg	Hwt	1355	View workout
06/17/24	6,098m	29:34.8	2:25.5	RowErg	Hwt	1354b	View workout
06/17/24	15,000m	1:11:09.0	2:22.3	RowErg	Hwt	1354	View workout
06/16/24	15,000m	1:15:57.5	2:31.9	RowErg	Hwt	1353	View workout
06/15/24	21,097m	1:43:06.4	2:26.6	RowErg	Hwt	1352	View workout
06/14/24	21,097m	1:59:43.5	2:50.2	RowErg	Hwt	1351	View workout
06/13/24	10,000m	45:44.3	2:17.2	RowErg	Hwt	1350b	View workout
06/13/24	10,000m	48:08.0	2:24.4	RowErg	Hwt	1350	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris