Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/24 |
10,000m |
46:48.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,098m |
31:14.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
15,000m |
1:19:38.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
21,097m |
1:38:46.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/07/24 |
15,000m |
1:09:01.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
15,000m |
1:10:35.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,098m |
27:00.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
15,000m |
1:06:38.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/05/24 |
21,097m |
1:43:59.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
21,097m |
1:42:08.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
21,097m |
1:43:51.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/02/24 |
6,098m |
28:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
15,000m |
1:08:57.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
15,000m |
1:15:27.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
6,098m |
28:49.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/30/24 |
21,097m |
1:37:57.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/29/24 |
21,097m |
1:47:42.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/28/24 |
15,000m |
1:11:28.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
6,098m |
29:20.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
15,000m |
1:14:31.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|