Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/10/24	10,000m	46:48.9	2:20.4	RowErg	Hwt	1377	View workout
07/09/24	6,098m	31:14.4	2:33.6	RowErg	Hwt	1376b	View workout
07/09/24	15,000m	1:19:38.4	2:39.2	RowErg	Hwt	1376	View workout
07/08/24	21,097m	1:38:46.4	2:20.4	RowErg	Hwt	1375	View workout
07/07/24	15,000m	1:09:01.3	2:18.0	RowErg	Hwt	1374b	View workout
07/07/24	15,000m	1:10:35.7	2:21.1	RowErg	Hwt	1374	View workout
07/06/24	6,098m	27:00.7	2:12.8	RowErg	Hwt	1373b	View workout
07/06/24	15,000m	1:06:38.6	2:13.2	RowErg	Hwt	1373	View workout
07/05/24	21,097m	1:43:59.4	2:27.8	RowErg	Hwt	1372	View workout
07/04/24	21,097m	1:42:08.2	2:25.2	RowErg	Hwt	1371	View workout
07/03/24	21,097m	1:43:51.5	2:27.6	RowErg	Hwt	1370	View workout
07/02/24	6,098m	28:08.3	2:18.4	RowErg	Hwt	1369b	View workout
07/02/24	15,000m	1:08:57.7	2:17.9	RowErg	Hwt	1369	View workout
07/01/24	15,000m	1:15:27.0	2:30.9	RowErg	Hwt	1368b	View workout
07/01/24	6,098m	28:49.7	2:21.8	RowErg	Hwt	1368a	View workout
06/30/24	21,097m	1:37:57.5	2:19.2	RowErg	Hwt	1367	View workout
06/29/24	21,097m	1:47:42.9	2:33.1	RowErg	Hwt	1366	View workout
06/28/24	15,000m	1:11:28.1	2:22.9	RowErg	Hwt	1365b	View workout
06/28/24	6,098m	29:20.5	2:24.3	RowErg	Hwt	1365a	View workout
06/27/24	15,000m	1:14:31.2	2:29.0	RowErg	Hwt	1364	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris