Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/24	21,098m	1:55:28.7	2:44.2	RowErg	Hwt	1333	View workout
05/25/24	10,000m	56:52.2	2:50.6	RowErg	Hwt	1332b	View workout
05/25/24	10,000m	58:03.0	2:54.1	RowErg	Hwt	1332	View workout
05/24/24	15,000m	1:28:16.9	2:56.5	RowErg	Hwt	1331	View workout
05/23/24	15,000m	1:30:39.4	3:01.3	RowErg	Hwt	1330b	View workout
05/23/24	10,000m	59:31.4	2:58.5	RowErg	Hwt	1330a	View workout
05/22/24	15,000m	1:27:58.0	2:55.9	RowErg	Hwt	1329	View workout
05/21/24	10,000m	56:45.9	2:50.2	RowErg	Hwt	1328	View workout
05/20/24	21,098m	2:06:15.1	2:59.5	RowErg	Hwt	1327	View workout
05/19/24	21,098m	2:13:26.1	3:09.7	RowErg	Hwt	1326	View workout
05/18/24	21,098m	1:53:39.0	2:41.6	RowErg	Hwt	1325	View workout
05/17/24	10,000m	57:55.5	2:53.7	RowErg	Hwt	1324b	View workout
05/17/24	10,000m	1:00:32.6	3:01.6	RowErg	Hwt	1324	View workout
05/16/24	21,098m	2:06:48.1	3:00.3	RowErg	Hwt	1323	View workout
05/15/24	15,000m	1:32:33.4	3:05.1	RowErg	Hwt	1322b	View workout
05/15/24	5,000m	30:43.3	3:04.3	RowErg	Hwt	1322a	View workout
05/14/24	10,000m	1:00:24.9	3:01.2	RowErg	Hwt	1321b	View workout
05/14/24	10,000m	1:00:00.0	3:00.0	RowErg	Hwt	1321	View workout
05/13/24	10,000m	1:04:32.8	3:13.6	RowErg	Hwt	1320b	View workout
05/13/24	10,000m	58:34.7	2:55.7	RowErg	Hwt	1320a	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris