Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/24 |
21,098m |
1:55:28.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
10,000m |
56:52.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/25/24 |
10,000m |
58:03.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
15,000m |
1:28:16.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
15,000m |
1:30:39.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,000m |
59:31.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
15,000m |
1:27:58.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
56:45.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
21,098m |
2:06:15.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
05/19/24 |
21,098m |
2:13:26.1 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/18/24 |
21,098m |
1:53:39.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
57:55.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
1:00:32.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
21,098m |
2:06:48.1 |
3:00.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
15,000m |
1:32:33.4 |
3:05.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
30:43.3 |
3:04.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,000m |
1:00:24.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
05/14/24 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
1:04:32.8 |
3:13.6 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
58:34.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|