Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/24	21,098m	2:07:45.0	3:01.6	RowErg	Hwt	1319	View workout
05/10/24	10,000m	1:00:08.9	3:00.4	RowErg	Hwt	1318b	View workout
05/10/24	10,000m	54:54.1	2:44.7	RowErg	Hwt	1318a	View workout
05/09/24	5,000m	28:11.3	2:49.1	RowErg	Hwt	1317b	View workout
05/09/24	10,000m	54:15.9	2:42.7	RowErg	Hwt	1317a	View workout
05/08/24	10,000m	53:59.1	2:41.9	RowErg	Hwt	1316b	View workout
05/08/24	10,000m	58:04.6	2:54.2	RowErg	Hwt	1316a	View workout
05/07/24	15,000m	1:28:11.3	2:56.3	RowErg	Hwt	1315	View workout
05/06/24	10,000m	58:11.9	2:54.5	RowErg	Hwt	1314b	View workout
05/06/24	10,000m	51:34.5	2:34.7	RowErg	Hwt	1314a	View workout
05/05/24	10,000m	55:32.4	2:46.6	RowErg	Hwt	1313b	View workout
05/05/24	10,000m	1:01:10.1	3:03.5	RowErg	Hwt	1313	View workout
05/04/24	6,168m	35:21.4	2:51.9	RowErg	Hwt		View workout
05/03/24	10,000m	57:12.8	2:51.6	RowErg	Hwt	1312b	View workout
05/03/24	10,000m	56:40.4	2:50.0	RowErg	Hwt	1312	View workout
05/02/24	15,000m	1:29:12.4	2:58.4	RowErg	Hwt	1311	View workout
05/01/24	10,000m	56:34.4	2:49.7	RowErg	Hwt	1310b	View workout
05/01/24	10,000m	58:41.1	2:56.0	RowErg	Hwt	1310a	View workout
04/30/24	10,000m	1:00:58.2	3:02.9	RowErg	Hwt	1309b	View workout
04/30/24	10,364m	1:05:30.1	3:09.6	RowErg	Hwt	1309a	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris