Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/24 |
21,098m |
2:07:45.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
10,000m |
1:00:08.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
10,000m |
54:54.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
28:11.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,000m |
54:15.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
53:59.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
58:04.6 |
2:54.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
15,000m |
1:28:11.3 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
58:11.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
51:34.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
55:32.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,000m |
1:01:10.1 |
3:03.5 |
RowErg |
Hwt |
View workout
|
05/04/24 |
6,168m |
35:21.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,000m |
57:12.8 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,000m |
56:40.4 |
2:50.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
15,000m |
1:29:12.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,000m |
56:34.4 |
2:49.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,000m |
58:41.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
10,000m |
1:00:58.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
10,364m |
1:05:30.1 |
3:09.6 |
RowErg |
Hwt |
View workout
|