Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
15,000m |
1:26:27.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
15,000m |
1:25:27.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
56:10.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
15,000m |
1:34:46.1 |
3:09.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
15,000m |
1:28:36.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
15,000m |
1:26:40.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
15,000m |
1:25:27.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
15,000m |
1:15:18.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
15,000m |
1:25:29.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
15,000m |
1:52:26.0 |
3:44.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
15,000m |
1:26:07.4 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
55:10.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
52:14.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
15,000m |
1:21:09.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
56:49.4 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
15,000m |
1:27:02.5 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
1:12:22.4 |
3:37.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
15,000m |
1:34:14.4 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,000m |
59:44.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|