Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/24	15,000m	1:26:27.1	2:52.9	RowErg	Hwt	1274	View workout
03/23/24	15,000m	1:25:27.4	2:50.9	RowErg	Hwt	1273	View workout
03/22/24	10,000m	56:10.0	2:48.5	RowErg	Hwt	1272	View workout
03/21/24	15,000m	1:34:46.1	3:09.5	RowErg	Hwt	1271	View workout
03/20/24	15,000m	1:28:36.9	2:57.2	RowErg	Hwt	1270	View workout
03/19/24	15,000m	1:26:40.0	2:53.3	RowErg	Hwt	1269	View workout
03/18/24	15,000m	1:25:27.4	2:50.9	RowErg	Hwt	1268	View workout
03/17/24	15,000m	1:15:18.9	2:30.6	RowErg	Hwt	1267	View workout
03/16/24	15,000m	1:25:29.5	2:50.9	RowErg	Hwt	1266	View workout
03/15/24	15,000m	1:52:26.0	3:44.8	RowErg	Hwt	1265	View workout
03/14/24	15,000m	1:26:07.4	2:52.2	RowErg	Hwt	1264	View workout
03/13/24	10,000m	55:10.0	2:45.5	RowErg	Hwt	1263	View workout
03/12/24	10,000m	52:14.7	2:36.7	RowErg	Hwt	1262	View workout
03/11/24	15,000m	1:21:09.2	2:42.3	RowErg	Hwt	1261	View workout
03/10/24	10,000m	56:49.4	2:50.4	RowErg	Hwt	1260	View workout
03/09/24	10,000m	46:29.6	2:19.4	RowErg	Hwt	1259	View workout
03/08/24	15,000m	1:27:02.5	2:54.0	RowErg	Hwt	1258	View workout
03/07/24	10,000m	1:12:22.4	3:37.1	RowErg	Hwt	1257	View workout
03/06/24	15,000m	1:34:14.4	3:08.4	RowErg	Hwt	1256	View workout
03/05/24	10,000m	59:44.7	2:59.2	RowErg	Hwt	1255.2	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris