Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/04/24	6,168m	35:21.4	2:51.9	RowErg	Hwt		View workout
05/03/24	10,000m	57:12.8	2:51.6	RowErg	Hwt	1312b	View workout
05/03/24	10,000m	56:40.4	2:50.0	RowErg	Hwt	1312	View workout
05/02/24	15,000m	1:29:12.4	2:58.4	RowErg	Hwt	1311	View workout
05/01/24	10,000m	56:34.4	2:49.7	RowErg	Hwt	1310b	View workout
05/01/24	10,000m	58:41.1	2:56.0	RowErg	Hwt	1310a	View workout
04/30/24	10,000m	1:00:58.2	3:02.9	RowErg	Hwt	1309b	View workout
04/30/24	10,364m	1:05:30.1	3:09.6	RowErg	Hwt	1309a	View workout
04/29/24	15,000m	1:29:22.9	2:58.7	RowErg	Hwt	1308	View workout
04/28/24	10,000m	57:44.5	2:53.2	RowErg	Hwt	1307b	View workout
04/28/24	10,000m	48:53.9	2:26.6	RowErg	Hwt	1307a	View workout
04/27/24	10,000m	57:58.3	2:53.9	RowErg	Hwt	1306b	View workout
04/27/24	10,000m	57:32.0	2:52.6	RowErg	Hwt	1306a	View workout
04/26/24	10,000m	58:31.7	2:55.5	RowErg	Hwt	1305b	View workout
04/26/24	10,000m	58:55.3	2:56.7	RowErg	Hwt	1305a	View workout
04/25/24	10,000m	1:00:26.4	3:01.3	RowErg	Hwt	1304b	View workout
04/25/24	10,000m	58:31.9	2:55.5	RowErg	Hwt	1304a	View workout
04/24/24	15,000m	1:29:34.7	2:59.1	RowErg	Hwt	1303	View workout
04/21/24	15,000m	1:16:01.3	2:32.0	RowErg	Hwt	1302	View workout
04/20/24	21,098m	1:51:35.0	2:38.6	RowErg	Hwt	1301	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts