Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/01/24	15,000m	1:24:00.5	2:48.0	RowErg	Hwt	1282	View workout
03/31/24	15,000m	1:25:56.2	2:51.8	RowErg	Hwt	1281	View workout
03/30/24	15,000m	1:29:47.3	2:59.5	RowErg	Hwt	1280	View workout
03/29/24	15,000m	1:24:43.9	2:49.4	RowErg	Hwt	1279	View workout
03/28/24	15,000m	1:26:54.9	2:53.8	RowErg	Hwt	1278	View workout
03/27/24	15,000m	1:27:16.0	2:54.5	RowErg	Hwt	1277	View workout
03/26/24	15,000m	1:27:31.3	2:55.0	RowErg	Hwt	1276	View workout
03/25/24	15,000m	1:27:36.1	2:55.2	RowErg	Hwt	1275	View workout
03/24/24	15,000m	1:26:27.1	2:52.9	RowErg	Hwt	1274	View workout
03/23/24	15,000m	1:25:27.4	2:50.9	RowErg	Hwt	1273	View workout
03/22/24	10,000m	56:10.0	2:48.5	RowErg	Hwt	1272	View workout
03/21/24	15,000m	1:34:46.1	3:09.5	RowErg	Hwt	1271	View workout
03/20/24	15,000m	1:28:36.9	2:57.2	RowErg	Hwt	1270	View workout
03/19/24	15,000m	1:26:40.0	2:53.3	RowErg	Hwt	1269	View workout
03/18/24	15,000m	1:25:27.4	2:50.9	RowErg	Hwt	1268	View workout
03/17/24	15,000m	1:15:18.9	2:30.6	RowErg	Hwt	1267	View workout
03/16/24	15,000m	1:25:29.5	2:50.9	RowErg	Hwt	1266	View workout
03/15/24	15,000m	1:52:26.0	3:44.8	RowErg	Hwt	1265	View workout
03/14/24	15,000m	1:26:07.4	2:52.2	RowErg	Hwt	1264	View workout
03/13/24	10,000m	55:10.0	2:45.5	RowErg	Hwt	1263	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts