Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
10,000m |
57:22.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
57:17.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
49:23.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,000m |
56:09.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
57:35.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
10,000m |
54:52.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,000m |
1:14:16.6 |
3:42.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
10,000m |
56:59.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,476m |
30:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,000m |
59:44.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
53:10.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/12/23 |
10,000m |
54:59.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
57:02.2 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
55:56.6 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
59:41.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
56:22.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
56:22.7 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
57:04.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
59:39.6 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
10,000m |
57:07.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|