Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/23	10,000m	57:22.9	2:52.1	RowErg	Hwt	1175	View workout
11/24/23	10,000m	57:17.0	2:51.8	RowErg	Hwt	1174	View workout
11/23/23	10,000m	49:23.5	2:28.1	RowErg	Hwt	1173	View workout
11/22/23	10,000m	56:09.5	2:48.4	RowErg	Hwt	1172	View workout
11/21/23	10,000m	57:35.0	2:52.7	RowErg	Hwt	1171	View workout
11/20/23	10,000m	54:52.8	2:44.6	RowErg	Hwt	1170	View workout
11/17/23	10,000m	1:14:16.6	3:42.8	RowErg	Hwt	1169	View workout
11/16/23	10,000m	56:59.0	2:50.9	RowErg	Hwt	1168	View workout
11/15/23	5,476m	30:00.0	2:44.3	RowErg	Hwt	1167	View workout
11/14/23	10,000m	59:44.7	2:59.2	RowErg	Hwt	1166	View workout
11/13/23	10,000m	53:10.1	2:39.5	RowErg	Hwt	1165	View workout
11/12/23	10,000m	54:59.0	2:44.9	RowErg	Hwt	1164	View workout
11/11/23	10,000m	57:02.2	2:51.1	RowErg	Hwt	1163	View workout
11/10/23	10,000m	55:56.6	2:47.8	RowErg	Hwt	1162	View workout
11/09/23	10,000m	59:41.3	2:59.0	RowErg	Hwt	1161	View workout
11/08/23	10,000m	56:22.9	2:49.1	RowErg	Hwt	1160	View workout
11/07/23	10,000m	56:22.7	2:49.1	RowErg	Hwt	1159	View workout
11/06/23	10,000m	57:04.1	2:51.2	RowErg	Hwt	1158	View workout
11/05/23	10,000m	59:39.6	2:58.9	RowErg	Hwt	1157	View workout
11/04/23	10,000m	57:07.8	2:51.3	RowErg	Hwt	1156	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris