Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/23	10,000m	56:39.3	2:49.9	RowErg	Hwt	1155	View workout
11/02/23	10,000m	1:57:27.0	5:52.3	RowErg	Hwt	1154	View workout
10/31/23	10,000m	56:48.3	2:50.4	RowErg	Hwt	1153	View workout
10/30/23	10,000m	58:30.2	2:55.5	RowErg	Hwt	1152	View workout
10/29/23	10,000m	56:21.1	2:49.0	RowErg	Hwt	1151	View workout
10/28/23	10,000m	56:44.7	2:50.2	RowErg	Hwt	1150	View workout
10/27/23	10,000m	55:37.8	2:46.8	RowErg	Hwt	1149	View workout
10/26/23	10,000m	1:02:30.7	3:07.5	RowErg	Hwt	1148	View workout
10/24/23	10,000m	59:27.9	2:58.3	RowErg	Hwt	1147	View workout
10/23/23	10,000m	53:17.5	2:39.8	RowErg	Hwt	1146	View workout
10/21/23	10,000m	55:30.4	2:46.5	RowErg	Hwt	1145	View workout
10/20/23	10,000m	58:04.0	2:54.2	RowErg	Hwt	1144	View workout
10/19/23	10,000m	1:08:31.6	3:25.5	RowErg	Hwt	1143	View workout
10/18/23	10,000m	54:47.4	2:44.3	RowErg	Hwt	1142	View workout
10/12/23	10,000m	1:35:01.0	4:45.0	RowErg	Hwt	1141	View workout
10/10/23	10,000m	55:00.8	2:45.0	RowErg	Hwt	1140	View workout
10/08/23	10,000m	55:42.3	2:47.1	RowErg	Hwt	1139	View workout
10/07/23	10,000m	56:39.1	2:49.9	RowErg	Hwt	1138	View workout
10/06/23	10,000m	52:44.8	2:38.2	RowErg	Hwt	1137	View workout
10/05/23	10,000m	58:48.3	2:56.4	RowErg	Hwt	1136	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris