Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/25/23	10,000m	59:18.7	2:57.9	RowErg	Hwt	Day 1096	View workout
07/24/23	10,000m	56:15.8	2:48.7	RowErg	Hwt	Day 1095	View workout
07/23/23	10,000m	56:56.6	2:50.8	RowErg	Hwt	Day 1094	View workout
07/22/23	10,000m	1:02:24.7	3:07.2	RowErg	Hwt	Day 1093	View workout
07/21/23	10,000m	1:00:12.6	3:00.6	RowErg	Hwt	Day 1092	View workout
07/20/23	10,000m	1:01:35.5	3:04.7	RowErg	Hwt	Day 1091	View workout
07/19/23	5,722m	30:00.0	2:37.2	RowErg	Hwt	Day 1090	View workout
07/18/23	10,000m	59:33.0	2:58.6	RowErg	Hwt	Day 1089	View workout
07/17/23	10,000m	53:26.6	2:40.3	RowErg	Hwt	Day 1088	View workout
07/16/23	10,000m	57:15.8	2:51.7	RowErg	Hwt	Day 1087	View workout
07/15/23	10,000m	54:30.6	2:43.5	RowErg	Hwt	Day 1086	View workout
07/14/23	10,000m	54:46.0	2:44.3	RowErg	Hwt	Day 1085	View workout
07/13/23	10,000m	56:50.1	2:50.5	RowErg	Hwt	Day 1084	View workout
07/12/23	10,000m	53:42.4	2:41.1	RowErg	Hwt	Day 1083	View workout
07/11/23	10,000m	53:54.2	2:41.7	RowErg	Hwt	Day 1082	View workout
07/10/23	10,000m	51:54.0	2:35.7	RowErg	Hwt	Day 1081	View workout
07/09/23	10,000m	55:11.7	2:45.5	RowErg	Hwt	Day 1080	View workout
07/08/23	10,000m	1:01:15.2	3:03.7	RowErg	Hwt	Day 1079	View workout
07/07/23	10,000m	57:02.2	2:51.1	RowErg	Hwt	Day 1078	View workout
07/06/23	10,000m	1:00:01.8	3:00.0	RowErg	Hwt	Day 1077	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris