Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
10,000m |
59:18.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,000m |
56:15.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,000m |
56:56.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
1:02:24.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
1:00:12.6 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,000m |
1:01:35.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,722m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
59:33.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,000m |
53:26.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
10,000m |
57:15.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,000m |
54:30.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
54:46.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
10,000m |
56:50.1 |
2:50.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
10,000m |
53:42.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
53:54.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
51:54.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
10,000m |
55:11.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
10,000m |
1:01:15.2 |
3:03.7 |
RowErg |
Hwt |
View workout
|
07/07/23 |
10,000m |
57:02.2 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
1:00:01.8 |
3:00.0 |
RowErg |
Hwt |
View workout
|