Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/06/23	10,000m	1:00:01.8	3:00.0	RowErg	Hwt	Day 1077	View workout
07/05/23	10,000m	57:47.4	2:53.3	RowErg	Hwt	Day 1076	View workout
07/04/23	10,000m	58:55.4	2:56.7	RowErg	Hwt	Day 1075	View workout
07/03/23	10,000m	59:35.2	2:58.7	RowErg	Hwt	Day 1074	View workout
07/02/23	10,000m	1:01:02.7	3:03.1	RowErg	Hwt	Day 1073	View workout
07/01/23	10,000m	56:20.3	2:49.0	RowErg	Hwt	Day 1072	View workout
06/30/23	10,000m	52:43.7	2:38.1	RowErg	Hwt	Day 1071	View workout
06/29/23	10,000m	57:11.2	2:51.5	RowErg	Hwt	Day 1070	View workout
06/28/23	10,000m	53:18.6	2:39.9	RowErg	Hwt	Day 1069	View workout
06/27/23	10,000m	57:35.8	2:52.7	RowErg	Hwt	Day 1068	View workout
06/26/23	10,000m	54:38.0	2:43.9	RowErg	Hwt	Day 1067	View workout
06/25/23	10,000m	1:00:07.8	3:00.3	RowErg	Hwt	Day 1066	View workout
06/24/23	10,000m	57:24.5	2:52.2	RowErg	Hwt	Day 1065	View workout
06/23/23	10,000m	55:36.2	2:46.8	RowErg	Hwt	1064	View workout
06/22/23	10,000m	55:13.8	2:45.6	RowErg	Hwt	Day 1063	View workout
06/20/23	10,000m	1:03:50.4	3:11.5	RowErg	Hwt	Day 1062	View workout
06/19/23	10,000m	57:33.2	2:52.6	RowErg	Hwt	Day 1061	View workout
06/18/23	10,000m	50:04.1	2:30.2	RowErg	Hwt	Day 1060	View workout
06/17/23	10,000m	59:35.1	2:58.7	RowErg	Hwt	Day 1059	View workout
06/16/23	10,000m	57:23.6	2:52.1	RowErg	Hwt	Day 1058	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris