Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
10,000m |
50:04.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
55:39.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,000m |
58:58.1 |
2:56.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
53:48.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
1:00:25.7 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
54:48.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
52:45.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
51:56.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
49:14.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
15,000m |
1:21:14.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
15,000m |
1:20:53.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
15,000m |
1:23:22.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
15,000m |
1:20:07.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
51:05.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
15,000m |
1:13:39.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,000m |
51:52.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
15,000m |
1:22:51.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
15,000m |
1:22:11.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
15,000m |
1:20:35.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
15,000m |
1:19:54.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|