Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/23 |
10,000m |
57:24.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,000m |
55:36.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,000m |
55:13.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,000m |
1:03:50.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,000m |
57:33.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
50:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
59:35.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
10,000m |
57:23.6 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
57:15.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
57:27.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
58:25.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
57:06.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,000m |
58:28.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,000m |
57:45.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,000m |
55:04.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,000m |
54:05.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
55:44.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
57:27.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,337m |
30:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
10,000m |
56:37.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|