Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/23	10,000m	50:04.5	2:30.2	RowErg	Hwt	Day 1018	View workout
01/14/23	10,000m	55:39.1	2:46.9	RowErg	Hwt	Day 1017	View workout
01/13/23	10,000m	58:58.1	2:56.9	RowErg	Hwt	Day 1016	View workout
01/11/23	10,000m	53:48.0	2:41.4	RowErg	Hwt	Day 1015	View workout
01/09/23	10,000m	1:00:25.7	3:01.2	RowErg	Hwt	Day 1014	View workout
01/08/23	10,000m	54:48.0	2:44.4	RowErg	Hwt	Day 1013	View workout
01/07/23	10,000m	52:45.2	2:38.2	RowErg	Hwt	Day 1012	View workout
01/04/23	10,000m	51:56.6	2:35.8	RowErg	Hwt	Day 1011	View workout
01/03/23	10,000m	49:14.2	2:27.7	RowErg	Hwt	Day 1010	View workout
12/23/22	15,000m	1:21:14.6	2:42.4	RowErg	Hwt	Day 1009	View workout
12/21/22	15,000m	1:20:53.8	2:41.7	RowErg	Hwt	Day 1008	View workout
12/04/22	15,000m	1:23:22.5	2:46.7	RowErg	Hwt	Day 1007	View workout
12/03/22	15,000m	1:20:07.4	2:40.2	RowErg	Hwt	Day 1006	View workout
11/30/22	10,000m	51:05.1	2:33.2	RowErg	Hwt	Day 1005	View workout
11/29/22	15,000m	1:13:39.0	2:27.3	RowErg	Hwt	Day 1004	View workout
11/26/22	10,000m	51:52.8	2:35.6	RowErg	Hwt	Day 1003	View workout
11/25/22	15,000m	1:22:51.6	2:45.7	RowErg	Hwt	Day 1002	View workout
11/23/22	15,000m	1:22:11.6	2:44.3	RowErg	Hwt	Day 1001	View workout
11/21/22	15,000m	1:20:35.6	2:41.1	RowErg	Hwt	Day 1000	View workout
11/20/22	15,000m	1:19:54.3	2:39.8	RowErg	Hwt	Day 999	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris