Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
10,000m |
52:05.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/23/22 |
15,000m |
1:18:35.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,000m |
51:10.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/20/22 |
15,000m |
1:17:58.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
15,000m |
1:20:33.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,000m |
52:04.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
15,000m |
1:25:02.7 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
10,000m |
52:28.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
10,000m |
58:56.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
15,000m |
1:19:25.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
58:25.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
15,000m |
1:16:36.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
55:50.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,000m |
55:33.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,000m |
53:56.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
54:35.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,000m |
53:03.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,000m |
55:48.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
15,000m |
1:22:20.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
10,000m |
54:50.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|