Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/22	10,000m	52:05.4	2:36.2	RowErg	Hwt	Day 978	View workout
10/23/22	15,000m	1:18:35.5	2:37.1	RowErg	Hwt	Day 977	View workout
10/21/22	10,000m	51:10.7	2:33.5	RowErg	Hwt	Day 976	View workout
10/20/22	15,000m	1:17:58.6	2:35.9	RowErg	Hwt	Day 975	View workout
10/18/22	15,000m	1:20:33.0	2:41.1	RowErg	Hwt	Day 974	View workout
10/17/22	10,000m	52:04.3	2:36.2	RowErg	Hwt	Day 973	View workout
10/16/22	15,000m	1:25:02.7	2:50.0	RowErg	Hwt	Day 972	View workout
10/15/22	10,000m	52:28.4	2:37.4	RowErg	Hwt	Day 971	View workout
10/12/22	10,000m	58:56.5	2:56.8	RowErg	Hwt	Day 970	View workout
10/11/22	15,000m	1:19:25.3	2:38.8	RowErg	Hwt	Day 969	View workout
10/10/22	10,000m	58:25.6	2:55.2	RowErg	Hwt	Day 968	View workout
10/09/22	15,000m	1:16:36.9	2:33.2	RowErg	Hwt	Day 967	View workout
10/08/22	10,000m	55:50.6	2:47.5	RowErg	Hwt		View workout
10/07/22	10,000m	55:33.9	2:46.6	RowErg	Hwt	Day 965	View workout
10/06/22	10,000m	53:56.2	2:41.8	RowErg	Hwt	Day 964	View workout
10/04/22	10,000m	54:35.9	2:43.7	RowErg	Hwt	Day 963	View workout
10/03/22	10,000m	53:03.6	2:39.1	RowErg	Hwt	Day 962	View workout
10/02/22	10,000m	55:48.8	2:47.4	RowErg	Hwt	Day 961	View workout
10/01/22	15,000m	1:22:20.8	2:44.6	RowErg	Hwt	Day 960	View workout
09/30/22	10,000m	54:50.4	2:44.5	RowErg	Hwt	Day 959	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris