Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/26/24	15,000m	1:14:30.0	2:29.0	RowErg	Hwt	1470b	View workout
10/26/24	15,000m	1:08:28.9	2:16.9	RowErg	Hwt	1470	View workout
10/25/24	10,000m	44:29.0	2:13.4	RowErg	Hwt	1469b	View workout
10/25/24	15,000m	1:10:22.3	2:20.7	RowErg	Hwt	1469	View workout
10/24/24	10,000m	44:52.4	2:14.6	RowErg	Hwt	1468b	View workout
10/24/24	15,000m	1:10:27.1	2:20.9	RowErg	Hwt	1468	View workout
10/23/24	15,000m	1:07:14.6	2:14.4	RowErg	Hwt	1467b	View workout
10/23/24	10,000m	47:19.4	2:21.9	RowErg	Hwt	1467	View workout
10/22/24	21,097m	1:45:14.6	2:29.6	RowErg	Hwt	1466	View workout
10/21/24	21,097m	1:47:47.3	2:33.2	RowErg	Hwt	1465b	View workout
10/21/24	10,000m	52:28.5	2:37.4	RowErg	Hwt	1465	View workout
10/20/24	15,000m	1:13:33.6	2:27.1	RowErg	Hwt	1464b	View workout
10/20/24	15,000m	1:09:46.3	2:19.5	RowErg	Hwt	1464	View workout
10/19/24	15,000m	1:15:14.9	2:30.4	RowErg	Hwt	1463b	View workout
10/19/24	15,000m	1:11:26.7	2:22.8	RowErg	Hwt	1463	View workout
10/18/24	15,000m	1:10:09.6	2:20.3	RowErg	Hwt	1462b	View workout
10/18/24	10,000m	47:48.4	2:23.4	RowErg	Hwt	1462	View workout
10/17/24	15,000m	1:15:48.7	2:31.6	RowErg	Hwt	1461b	View workout
10/17/24	10,000m	50:00.7	2:30.0	RowErg	Hwt	1461	View workout
10/16/24	15,000m	1:13:55.0	2:27.8	RowErg	Hwt	1460b	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris