Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
15,000m |
1:14:30.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/26/24 |
15,000m |
1:08:28.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
44:29.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
15,000m |
1:10:22.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,000m |
44:52.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/24/24 |
15,000m |
1:10:27.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
15,000m |
1:07:14.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,000m |
47:19.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
21,097m |
1:45:14.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
21,097m |
1:47:47.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
52:28.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/20/24 |
15,000m |
1:13:33.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/20/24 |
15,000m |
1:09:46.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
15,000m |
1:15:14.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/19/24 |
15,000m |
1:11:26.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
15,000m |
1:10:09.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
47:48.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
15,000m |
1:15:48.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
50:00.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
15,000m |
1:13:55.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|