Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/14/24	21,097m	2:07:42.0	3:01.5	RowErg	Hwt	1408	View workout
08/13/24	21,097m	1:46:18.2	2:31.1	RowErg	Hwt	1407	View workout
08/11/24	21,097m	1:39:12.4	2:21.0	RowErg	Hwt	1406	View workout
08/10/24	21,097m	1:39:16.3	2:21.1	RowErg	Hwt	1405	View workout
08/09/24	11,098m	54:56.7	2:28.5	RowErg	Hwt	1404b	View workout
08/09/24	10,000m	53:23.6	2:40.1	RowErg	Hwt	1404	View workout
08/07/24	21,097m	2:25:32.6	3:26.9	RowErg	Hwt	1403	View workout
08/06/24	10,000m	46:34.8	2:19.7	RowErg	Hwt	1402b	View workout
08/06/24	11,098m	52:51.5	2:22.8	RowErg	Hwt	1402	View workout
08/05/24	21,097m	1:51:38.3	2:38.7	RowErg	Hwt	1401	View workout
08/04/24	10,000m	46:17.8	2:18.8	RowErg	Hwt	1400b	View workout
08/04/24	15,000m	1:16:27.7	2:32.9	RowErg	Hwt	1400	View workout
08/03/24	15,000m	1:09:35.6	2:19.1	RowErg	Hwt	1399b	View workout
08/03/24	10,000m	46:16.1	2:18.8	RowErg	Hwt	1399	View workout
08/02/24	21,097m	1:47:50.7	2:33.3	RowErg	Hwt	1398	View workout
08/01/24	21,097m	2:02:23.2	2:54.0	RowErg	Hwt	1397	View workout
07/31/24	15,000m	1:07:38.0	2:15.2	RowErg	Hwt	1396	View workout
07/30/24	21,097m	1:44:24.5	2:28.4	RowErg	Hwt	1395	View workout
07/29/24	21,097m	1:43:43.3	2:27.4	RowErg	Hwt	1394	View workout
07/28/24	21,097m	1:44:47.9	2:29.0	RowErg	Hwt	1393	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris