Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
21,097m |
2:07:42.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
21,097m |
1:46:18.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
21,097m |
1:39:12.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
21,097m |
1:39:16.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
11,098m |
54:56.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
10,000m |
53:23.6 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
21,097m |
2:25:32.6 |
3:26.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,000m |
46:34.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
11,098m |
52:51.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
21,097m |
1:51:38.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
46:17.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
15,000m |
1:16:27.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
15,000m |
1:09:35.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
46:16.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/02/24 |
21,097m |
1:47:50.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/01/24 |
21,097m |
2:02:23.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
15,000m |
1:07:38.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/30/24 |
21,097m |
1:44:24.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
21,097m |
1:43:43.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
21,097m |
1:44:47.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|