Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/27/24	21,097m	1:46:07.3	2:30.9	RowErg	Hwt	1445	View workout
09/26/24	21,097m	1:47:17.3	2:32.5	RowErg	Hwt	1444	View workout
09/25/24	15,000m	1:10:17.6	2:20.5	RowErg	Hwt	1443	View workout
09/24/24	21,097m	1:47:44.5	2:33.2	RowErg	Hwt	1442	View workout
09/23/24	15,000m	1:10:21.0	2:20.7	RowErg	Hwt	1441	View workout
09/22/24	6,098m	27:23.7	2:14.7	RowErg	Hwt	1440b	View workout
09/22/24	15,000m	1:27:23.3	2:54.7	RowErg	Hwt	1440	View workout
09/21/24	21,097m	1:42:45.8	2:26.1	RowErg	Hwt	1439	View workout
09/20/24	21,097m	1:43:42.0	2:27.4	RowErg	Hwt	1438	View workout
09/19/24	6,098m	27:53.7	2:17.2	RowErg	Hwt	1437b	View workout
09/19/24	15,000m	1:09:44.1	2:19.4	RowErg	Hwt	1437	View workout
09/18/24	15,000m	1:11:01.4	2:22.0	RowErg	Hwt	1436	View workout
09/17/24	21,097m	1:49:12.1	2:35.2	RowErg	Hwt	1435	View workout
09/16/24	21,097m	1:45:51.0	2:30.5	RowErg	Hwt	1434	View workout
09/15/24	21,097m	1:57:40.9	2:47.3	RowErg	Hwt	1433	View workout
09/14/24	21,097m	2:04:29.3	2:57.0	RowErg	Hwt	1432	View workout
09/13/24	15,000m	1:11:24.2	2:22.8	RowErg	Hwt	1431	View workout
09/05/24	21,097m	2:21:15.0	3:20.8	RowErg	Hwt	1429	View workout
09/04/24	21,097m	2:18:45.7	3:17.3	RowErg	Hwt	1428	View workout
09/03/24	21,097m	1:47:49.4	2:33.3	RowErg	Hwt	1427	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris