Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/27/24	15,000m	1:11:03.1	2:22.1	RowErg	Hwt	1392b	View workout
07/27/24	15,000m	1:10:36.3	2:21.2	RowErg	Hwt	1392	View workout
07/26/24	21,097m	1:44:39.7	2:28.8	RowErg	Hwt	1391	View workout
07/24/24	21,097m	1:43:22.7	2:27.0	RowErg	Hwt	1390	View workout
07/23/24	15,000m	1:15:15.1	2:30.5	RowErg	Hwt	1389b	View workout
07/23/24	6,098m	30:16.1	2:28.9	RowErg	Hwt	1389	View workout
07/22/24	21,097m	1:39:30.3	2:21.4	RowErg	Hwt	1388	View workout
07/21/24	21,097m	1:43:49.0	2:27.6	RowErg	Hwt	1387	View workout
07/20/24	21,097m	1:39:17.3	2:21.1	RowErg	Hwt	1386	View workout
07/19/24	15,000m	1:09:33.9	2:19.1	RowErg	Hwt	1385b	View workout
07/19/24	10,000m	45:34.0	2:16.7	RowErg	Hwt	1385	View workout
07/17/24	21,097m	1:36:01.1	2:16.5	RowErg	Hwt	1384	View workout
07/16/24	21,097m	1:45:19.7	2:29.7	RowErg	Hwt	1383	View workout
07/15/24	21,097m	1:44:11.3	2:28.1	RowErg	Hwt	1382	View workout
07/14/24	10,000m	48:38.6	2:25.9	RowErg	Hwt	1381b	View workout
07/14/24	21,097m	1:35:56.0	2:16.4	RowErg	Hwt	1381	View workout
07/13/24	21,097m	1:41:39.2	2:24.5	RowErg	Hwt	1380	View workout
07/12/24	21,097m	1:48:48.0	2:34.7	RowErg	Hwt	1379	View workout
07/11/24	21,097m	1:44:22.2	2:28.4	RowErg	Hwt	1378	View workout
07/10/24	10,000m	47:18.1	2:21.9	RowErg	Hwt	1377b	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris