Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/24 |
15,000m |
1:11:03.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
15,000m |
1:10:36.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
21,097m |
1:44:39.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
21,097m |
1:43:22.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
15,000m |
1:15:15.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
6,098m |
30:16.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
21,097m |
1:39:30.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
21,097m |
1:43:49.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
21,097m |
1:39:17.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
15,000m |
1:09:33.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,000m |
45:34.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
21,097m |
1:36:01.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
21,097m |
1:45:19.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
21,097m |
1:44:11.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
48:38.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/14/24 |
21,097m |
1:35:56.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/13/24 |
21,097m |
1:41:39.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
21,097m |
1:48:48.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
21,097m |
1:44:22.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
47:18.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|