Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/24	21,097m	1:49:12.1	2:35.2	RowErg	Hwt	1435	View workout
09/16/24	21,097m	1:45:51.0	2:30.5	RowErg	Hwt	1434	View workout
09/15/24	21,097m	1:57:40.9	2:47.3	RowErg	Hwt	1433	View workout
09/14/24	21,097m	2:04:29.3	2:57.0	RowErg	Hwt	1432	View workout
09/13/24	15,000m	1:11:24.2	2:22.8	RowErg	Hwt	1431	View workout
09/05/24	21,097m	2:21:15.0	3:20.8	RowErg	Hwt	1429	View workout
09/04/24	21,097m	2:18:45.7	3:17.3	RowErg	Hwt	1428	View workout
09/03/24	21,097m	1:47:49.4	2:33.3	RowErg	Hwt	1427	View workout
09/02/24	21,097m	1:47:31.7	2:32.9	RowErg	Hwt	1426	View workout
09/01/24	21,097m	1:44:51.5	2:29.1	RowErg	Hwt	1425	View workout
08/31/24	21,097m	1:49:11.7	2:35.2	RowErg	Hwt	1424	View workout
08/30/24	21,097m	1:48:04.0	2:33.6	RowErg	Hwt	1423	View workout
08/29/24	21,097m	1:43:26.6	2:27.0	RowErg	Hwt	1422	View workout
08/28/24	21,097m	1:44:57.6	2:29.2	RowErg	Hwt	1421	View workout
08/27/24	21,097m	1:43:55.6	2:27.7	RowErg	Hwt	1420	View workout
08/26/24	21,097m	1:41:57.6	2:24.9	RowErg	Hwt	1419	View workout
08/25/24	21,097m	1:47:01.8	2:32.1	RowErg	Hwt	1418	View workout
08/24/24	11,098m	52:12.4	2:21.1	RowErg	Hwt	1417b	View workout
08/24/24	15,000m	1:08:48.9	2:17.6	RowErg	Hwt	1417	View workout
08/23/24	11,098m	50:18.6	2:15.9	RowErg	Hwt	1416b	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts