Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/24 |
10,000m |
50:26.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
15,000m |
1:14:39.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
15,000m |
1:14:19.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
15,000m |
1:07:57.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
15,000m |
1:12:27.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
15,000m |
1:14:57.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
15,000m |
1:08:04.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,098m |
29:39.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
15,000m |
1:14:20.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
6,098m |
30:22.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
47:59.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
11,098m |
52:59.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/05/24 |
21,097m |
1:57:36.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
21,097m |
1:46:26.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
21,097m |
1:54:15.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
21,097m |
1:49:25.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
21,097m |
2:38:31.5 |
3:45.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
21,097m |
2:15:43.5 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
21,097m |
1:48:09.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
21,097m |
1:47:00.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|