Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/02/19	10,000m	43:40.6	2:11.0	RowErg	Hwt	Day 33	View workout
02/28/19	10,000m	42:57.4	2:08.8	RowErg	Hwt	Day 32	View workout
02/24/19	10,000m	43:47.2	2:11.3	RowErg	Hwt	Day 31	View workout
02/22/19	10,000m	43:41.4	2:11.0	RowErg	Hwt	Day 30	View workout
02/12/19	7,130m	30:00.0	2:06.2	RowErg	Hwt	Day 29	View workout
02/11/19	10,000m	43:09.0	2:09.4	RowErg	Hwt	Day 28	View workout
02/10/19	10,000m	42:45.3	2:08.2	RowErg	Hwt	Day 27	View workout
02/09/19	10,000m	43:16.1	2:09.8	RowErg	Hwt	Day 26	View workout
01/16/19	7,212m	30:00.0	2:04.7	RowErg	Hwt	Day 25	View workout
01/15/19	10,000m	41:55.5	2:05.7	RowErg	Hwt	Day 24	View workout
01/10/19	7,284m	30:00.0	2:03.5	RowErg	Hwt	Day 23	View workout
01/09/19	10,000m	42:54.4	2:08.7	RowErg	Hwt	Day 22	View workout
01/07/19	7,178m	30:00.0	2:05.3	RowErg	Hwt	Day 21	View workout
01/06/19	10,000m	41:50.6	2:05.5	RowErg	Hwt	Day 20	View workout
12/18/18	7,355m	30:00.0	2:02.3	RowErg	Hwt	Day 19	View workout
12/16/18	10,000m	41:05.3	2:03.2	RowErg	Hwt	Day 18	View workout
12/14/18	7,670m	30:00.0	1:57.3	RowErg	Hwt	Day 17	View workout
12/13/18	10,000m	40:44.7	2:02.2	RowErg	Hwt	Day 16	View workout
12/11/18	10,000m	41:07.1	2:03.3	RowErg	Hwt	Day 15	View workout
12/09/18	10,000m	41:44.7	2:05.2	RowErg	Hwt	Day 14	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts