Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/29/19	10,000m	48:51.5	2:26.5	RowErg	Hwt	Day 54	View workout
04/27/19	10,000m	46:18.4	2:18.9	RowErg	Hwt	Day 53	View workout
04/25/19	10,000m	43:39.6	2:10.9	RowErg	Hwt	Day 52	View workout
04/22/19	10,000m	45:21.1	2:16.0	RowErg	Hwt	Day 51	View workout
04/18/19	10,000m	47:06.0	2:21.3	RowErg	Hwt	Day 50	View workout
04/16/19	10,000m	46:12.6	2:18.6	RowErg	Hwt	Day 49	View workout
04/14/19	10,000m	44:52.8	2:14.6	RowErg	Hwt	Day 48	View workout
04/12/19	10,000m	46:19.4	2:18.9	RowErg	Hwt	Day 47	View workout
04/11/19	10,000m	44:11.7	2:12.5	RowErg	Hwt	Day 46	View workout
04/08/19	10,000m	44:49.8	2:14.4	RowErg	Hwt	Day 45	View workout
03/30/19	10,000m	44:48.8	2:14.4	RowErg	Hwt	Day 43	View workout
03/26/19	7,211m	30:00.0	2:04.8	RowErg	Hwt	Day 42	View workout
03/25/19	7,046m	30:00.0	2:07.7	RowErg	Hwt	Day 41	View workout
03/17/19	10,000m	44:21.1	2:13.0	RowErg	Hwt	Day 40	View workout
03/15/19	10,000m	43:48.6	2:11.4	RowErg	Hwt	Day 39	View workout
03/13/19	6,888m	30:00.0	2:10.6	RowErg	Hwt	Day 38	View workout
03/12/19	10,000m	43:35.0	2:10.7	RowErg	Hwt	Day 37	View workout
03/11/19	10,000m	43:48.5	2:11.4	RowErg	Hwt	Day 36	View workout
03/05/19	10,000m	40:48.6	2:02.4	RowErg	Hwt	Day 35	View workout
03/04/19	10,000m	43:45.8	2:11.2	RowErg	Hwt	Day 34	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts