Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
10,000m |
46:29.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
411m |
2:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/14/19 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/12/19 |
10,000m |
43:51.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/04/19 |
10,000m |
46:09.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/03/19 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/01/19 |
10,000m |
44:27.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/30/19 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/29/19 |
10,000m |
42:13.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/26/19 |
10,000m |
44:08.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
10,000m |
45:34.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/23/19 |
10,000m |
43:30.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/21/19 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/18/19 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/16/19 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/14/19 |
10,000m |
42:56.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
10,000m |
44:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|