Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/26/19	7,124m	30:00.0	2:06.3	RowErg	Hwt	Day 153	View workout
11/25/19	10,000m	43:18.8	2:09.9	RowErg	Hwt	Day 152	View workout
11/24/19	7,696m	30:00.0	1:56.9	RowErg	Hwt	Day 151	View workout
11/22/19	10,000m	42:56.9	2:08.8	RowErg	Hwt	Day 150	View workout
11/21/19	6,912m	30:00.0	2:10.2	RowErg	Hwt	Day 149	View workout
11/20/19	10,000m	43:28.2	2:10.4	RowErg	Hwt	Day 148	View workout
11/19/19	6,933m	30:00.0	2:09.8	RowErg	Hwt	Day 147	View workout
11/18/19	10,000m	39:12.5	1:57.6	RowErg	Hwt	Day 146	View workout
11/17/19	7,218m	30:00.0	2:04.6	RowErg	Hwt	Day 145	View workout
11/13/19	10,000m	41:00.9	2:03.0	RowErg	Hwt	Day 144	View workout
11/11/19	10,000m	43:15.7	2:09.7	RowErg	Hwt	Day 143	View workout
11/10/19	7,023m	30:00.0	2:08.1	RowErg	Hwt	Day 142	View workout
11/09/19	10,000m	43:09.1	2:09.4	RowErg	Hwt	Day 141	View workout
11/04/19	6,861m	30:00.0	2:11.1	RowErg	Hwt	Day 140	View workout
11/01/19	10,000m	43:25.4	2:10.2	RowErg	Hwt	Day 139	View workout
10/29/19	10,000m	42:54.8	2:08.7	RowErg	Hwt	Day 138	View workout
10/27/19	7,015m	30:00.0	2:08.2	RowErg	Hwt	Day 137	View workout
10/25/19	10,000m	43:04.9	2:09.2	RowErg	Hwt	Day 136	View workout
10/23/19	7,170m	30:00.0	2:05.5	RowErg	Hwt	Day 135	View workout
10/22/19	10,000m	43:36.4	2:10.8	RowErg	Hwt	Day 134	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts