Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/19	6,911m	30:00.0	2:10.2	RowErg	Hwt	Day 173	View workout
12/22/19	10,000m	41:58.8	2:05.9	RowErg	Hwt	Day 172	View workout
12/20/19	10,000m	42:47.3	2:08.3	RowErg	Hwt	Day 171	View workout
12/19/19	6,869m	30:00.0	2:11.0	RowErg	Hwt	Day 170	View workout
12/18/19	7,481m	30:00.0	2:00.3	RowErg	Hwt	Day 169	View workout
12/17/19	10,000m	41:56.7	2:05.8	RowErg	Hwt	Day 168	View workout
12/16/19	7,451m	30:00.0	2:00.7	RowErg	Hwt	Day 167	View workout
12/15/19	10,000m	42:43.4	2:08.1	RowErg	Hwt	Day 166	View workout
12/12/19	10,000m	44:44.4	2:14.2	RowErg	Hwt	Day 165	View workout
12/11/19	6,886m	30:00.0	2:10.6	RowErg	Hwt	Day 164	View workout
12/10/19	10,000m	43:59.3	2:11.9	RowErg	Hwt	Day 163	View workout
12/08/19	7,363m	30:00.0	2:02.2	RowErg	Hwt	Day 162	View workout
12/07/19	10,000m	43:32.4	2:10.6	RowErg	Hwt	Day 161	View workout
12/06/19	6,922m	30:00.0	2:10.0	RowErg	Hwt	Day 160	View workout
12/05/19	10,000m	41:57.4	2:05.8	RowErg	Hwt	Day 159	View workout
12/04/19	7,155m	30:00.0	2:05.7	RowErg	Hwt	Day 158	View workout
12/03/19	10,000m	42:48.4	2:08.4	RowErg	Hwt	Day 157	View workout
12/02/19	6,758m	30:00.0	2:13.1	RowErg	Hwt	Day 156	View workout
11/29/19	10,000m	41:09.1	2:03.4	RowErg	Hwt	Day 155	View workout
11/27/19	10,000m	43:11.4	2:09.5	RowErg	Hwt	Day 154	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts