Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/19 |
10,000m |
40:14.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/28/19 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
10,000m |
42:13.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/23/19 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,000m |
40:54.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/14/19 |
10,000m |
42:22.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
10,000m |
42:50.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
10,000m |
44:37.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/04/19 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,459m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
10,000m |
40:46.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/30/19 |
10,000m |
45:44.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/26/19 |
10,000m |
45:25.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/22/19 |
10,000m |
46:18.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/18/19 |
10,000m |
44:13.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/17/19 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|