Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/30/19	10,000m	40:14.5	2:00.7	RowErg	Hwt	Day 125	View workout
09/28/19	7,082m	30:00.0	2:07.0	RowErg	Hwt	Day 124	View workout
09/27/19	10,000m	42:37.7	2:07.8	RowErg	Hwt	Day 123	View workout
09/25/19	10,000m	42:13.7	2:06.6	RowErg	Hwt	Day 122	View workout
09/23/19	7,150m	30:00.0	2:05.8	RowErg	Hwt	Day 121	View workout
09/17/19	10,000m	40:54.3	2:02.7	RowErg	Hwt	Day 120	View workout
09/16/19	7,335m	30:00.0	2:02.6	RowErg	Hwt	Day 119	View workout
09/14/19	10,000m	42:22.4	2:07.1	RowErg	Hwt	Day 118	View workout
09/12/19	10,000m	42:50.0	2:08.5	RowErg	Hwt	Day 117	View workout
09/09/19	10,000m	44:37.9	2:13.8	RowErg	Hwt	Day 116	View workout
09/04/19	7,190m	30:00.0	2:05.1	RowErg	Hwt	Day 115	View workout
09/03/19	7,459m	30:00.0	2:00.6	RowErg	Hwt	Day 114	View workout
09/01/19	10,000m	40:46.0	2:02.3	RowErg	Hwt	Day 113	View workout
08/30/19	10,000m	45:44.8	2:17.2	RowErg	Hwt	Day 112	View workout
08/26/19	10,000m	45:25.5	2:16.2	RowErg	Hwt	Day 111	View workout
08/22/19	10,000m	46:18.2	2:18.9	RowErg	Hwt	Day 110	View workout
08/20/19	6,528m	30:00.0	2:17.8	RowErg	Hwt	Day 109	View workout
08/19/19	6,705m	30:00.0	2:14.2	RowErg	Hwt	Day 108	View workout
08/18/19	10,000m	44:13.5	2:12.6	RowErg	Hwt	Day 107	View workout
08/17/19	6,572m	30:00.0	2:16.9	RowErg	Hwt	Day 106	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris