Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/03/20	6,326m	30:00.0	2:22.2	RowErg	Hwt	Day 233	View workout
05/02/20	10,000m	47:23.8	2:22.1	RowErg	Hwt	Day 232	View workout
04/29/20	5,573m	30:00.0	2:41.4	RowErg	Hwt	Day 231	View workout
04/27/20	10,000m	52:50.8	2:38.5	RowErg	Hwt	Day 230	View workout
04/09/20	10,000m	49:42.8	2:29.1	RowErg	Hwt	Day 229	View workout
04/07/20	6,791m	30:00.0	2:12.5	RowErg	Hwt	Day 228	View workout
04/06/20	6,675m	30:00.0	2:14.8	RowErg	Hwt	Day 227	View workout
04/05/20	10,000m	44:34.2	2:13.7	RowErg	Hwt	Day 226	View workout
04/03/20	6,863m	30:00.0	2:11.1	RowErg	Hwt	Day 225	View workout
03/25/20	6,540m	30:00.0	2:17.6	RowErg	Hwt	Day 224	View workout
03/24/20	6,721m	30:00.0	2:13.9	RowErg	Hwt	Day 223	View workout
02/23/20	6,546m	30:00.0	2:17.4	RowErg	Hwt	Day 222	View workout
02/22/20	10,000m	45:44.6	2:17.2	RowErg	Hwt	Day 221	View workout
02/20/20	10,000m	49:08.2	2:27.4	RowErg	Hwt	Day 220	View workout
02/19/20	6,483m	30:00.0	2:18.8	RowErg	Hwt	Day 219	View workout
02/18/20	6,842m	30:00.0	2:11.5	RowErg	Hwt	Day 218	View workout
02/17/20	6,693m	30:00.0	2:14.4	RowErg	Hwt	Day 217	View workout
02/15/20	10,000m	44:28.4	2:13.4	RowErg	Hwt	Day 216	View workout
02/13/20	10,000m	45:23.7	2:16.1	RowErg	Hwt	Day 215	View workout
02/12/20	6,600m	30:00.0	2:16.3	RowErg	Hwt	Day 214	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts