Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/20	6,806m	30:00.0	2:12.2	RowErg	Hwt	Day 185	View workout
01/05/20	10,000m	43:47.5	2:11.3	RowErg	Hwt	Day 184	View workout
01/04/20	10,000m	45:22.8	2:16.1	RowErg	Hwt	Day 183	View workout
01/03/20	7,011m	30:00.0	2:08.3	RowErg	Hwt	Day 182	View workout
01/01/20	6,919m	30:00.0	2:10.0	RowErg	Hwt	Day 181	View workout
12/31/19	6,887m	30:00.0	2:10.6	RowErg	Hwt	Day 180	View workout
12/30/19	6,841m	30:00.0	2:11.5	RowErg	Hwt	Day 179	View workout
12/29/19	10,000m	40:03.7	2:00.1	RowErg	Hwt	Day 178	View workout
12/28/19	7,034m	30:00.0	2:07.9	RowErg	Hwt	Day 177	View workout
12/27/19	10,000m	42:01.3	2:06.0	RowErg	Hwt	Day 176	View workout
12/25/19	10,000m	45:21.9	2:16.0	RowErg	Hwt	Day 175	View workout
12/24/19	2,000m	7:24.9	1:51.2	RowErg	Hwt	Day 174	View workout
12/23/19	6,911m	30:00.0	2:10.2	RowErg	Hwt	Day 173	View workout
12/22/19	10,000m	41:58.8	2:05.9	RowErg	Hwt	Day 172	View workout
12/20/19	10,000m	42:47.3	2:08.3	RowErg	Hwt	Day 171	View workout
12/19/19	6,869m	30:00.0	2:11.0	RowErg	Hwt	Day 170	View workout
12/18/19	7,481m	30:00.0	2:00.3	RowErg	Hwt	Day 169	View workout
12/17/19	10,000m	41:56.7	2:05.8	RowErg	Hwt	Day 168	View workout
12/16/19	7,451m	30:00.0	2:00.7	RowErg	Hwt	Day 167	View workout
12/15/19	10,000m	42:43.4	2:08.1	RowErg	Hwt	Day 166	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris