Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/27/20	7,103m	30:00.0	2:06.7	RowErg	Hwt	Day 273	View workout
07/26/20	6,916m	30:00.0	2:10.1	RowErg	Hwt	Day 272	View workout
07/25/20	6,976m	30:00.0	2:09.0	RowErg	Hwt	Day 271	View workout
07/24/20	10,000m	43:12.4	2:09.6	RowErg	Hwt	Day 270	View workout
07/22/20	10,000m	46:43.4	2:20.1	RowErg	Hwt	Day 269	View workout
07/21/20	10,000m	42:18.7	2:06.9	RowErg	Hwt	Day 268	View workout
07/20/20	10,000m	43:48.7	2:11.4	RowErg	Hwt	Day 267	View workout
07/18/20	7,193m	30:00.0	2:05.1	RowErg	Hwt	Day 266	View workout
07/17/20	7,325m	30:00.0	2:02.8	RowErg	Hwt	Day 265	View workout
07/15/20	6,923m	30:00.0	2:10.0	RowErg	Hwt	Day 264	View workout
07/14/20	6,610m	30:00.0	2:16.1	RowErg	Hwt	Day 263	View workout
07/13/20	7,030m	30:00.0	2:08.0	RowErg	Hwt	Day 262	View workout
06/30/20	6,818m	30:00.0	2:12.0	RowErg	Hwt	Day 261	View workout
06/26/20	6,827m	30:00.0	2:11.8	RowErg	Hwt	Day 260	View workout
06/23/20	6,819m	30:00.0	2:11.9	RowErg	Hwt	Day 259	View workout
06/11/20	6,566m	30:00.0	2:17.0	RowErg	Hwt	Day 258	View workout
06/08/20	10,000m	43:11.5	2:09.5	RowErg	Hwt	Day 257	View workout
06/05/20	10,000m	45:55.6	2:17.7	RowErg	Hwt	Day 256	View workout
06/02/20	10,000m	46:03.7	2:18.1	RowErg	Hwt	Day 255	View workout
06/01/20	6,977m	30:00.0	2:08.9	RowErg	Hwt	Day 254	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts