Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/16/20	6,579m	30:00.0	2:16.7	RowErg	Hwt	Day 292	View workout
08/15/20	3,308m	15:11.9	2:17.8	RowErg	Hwt	Day 291	View workout
08/15/20	3,405m	23:33.2	3:27.5	RowErg	Hwt	Day 291	View workout
08/14/20	6,290m	30:00.0	2:23.0	RowErg	Hwt	Day 290	View workout
08/13/20	6,928m	30:00.0	2:09.9	RowErg	Hwt	Day 289	View workout
08/12/20	6,277m	30:00.0	2:23.3	RowErg	Hwt	Day 288	View workout
08/11/20	6,373m	30:00.0	2:21.2	RowErg	Hwt	Day 287	View workout
08/10/20	6,768m	30:00.0	2:12.9	RowErg	Hwt	Day 286	View workout
08/09/20	6,152m	30:00.0	2:26.2	RowErg	Hwt	Day 285	View workout
08/08/20	10,000m	51:50.5	2:35.5	RowErg	Hwt	Day 284	View workout
08/07/20	10,000m	44:27.8	2:13.3	RowErg	Hwt	Day 283	View workout
08/05/20	6,992m	30:00.0	2:08.7	RowErg	Hwt	Day 282	View workout
08/04/20	6,424m	30:00.0	2:20.0	RowErg	Hwt	Day 281	View workout
08/03/20	6,146m	30:00.0	2:26.4	RowErg	Hwt	Day 280	View workout
08/02/20	6,479m	30:00.0	2:18.9	RowErg	Hwt	Day 279	View workout
08/01/20	6,850m	30:00.0	2:11.3	RowErg	Hwt	Day 278	View workout
07/31/20	6,775m	30:00.0	2:12.8	RowErg	Hwt	Day 277	View workout
07/30/20	6,974m	30:00.0	2:09.0	RowErg	Hwt	Day 276	View workout
07/29/20	6,893m	30:00.0	2:10.5	RowErg	Hwt	Day 275	View workout
07/28/20	6,739m	30:00.0	2:13.5	RowErg	Hwt	Day 274	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts