Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/20	6,867m	30:00.0	2:11.0	RowErg	Hwt	Day 253	View workout
05/30/20	10,000m	42:50.8	2:08.5	RowErg	Hwt	Day 252	View workout
05/27/20	6,838m	30:00.0	2:11.6	RowErg	Hwt	Day 251	View workout
05/26/20	6,907m	30:00.0	2:10.3	RowErg	Hwt	Day 250	View workout
05/25/20	10,000m	44:34.1	2:13.7	RowErg	Hwt	Day 249	View workout
05/24/20	6,857m	30:00.0	2:11.2	RowErg	Hwt	Day 248	View workout
05/23/20	10,000m	42:26.4	2:07.3	RowErg	Hwt	Day 247	View workout
05/22/20	10,000m	58:26.9	2:55.3	RowErg	Hwt	Day 246	View workout
05/19/20	6,943m	30:00.0	2:09.6	RowErg	Hwt	Day 245	View workout
05/17/20	6,864m	30:00.0	2:11.1	RowErg	Hwt	Day 244	View workout
05/16/20	6,964m	30:00.0	2:09.2	RowErg	Hwt	Day 243	View workout
05/15/20	10,000m	46:53.5	2:20.6	RowErg	Hwt	Day 242	View workout
05/13/20	7,041m	30:00.0	2:07.8	RowErg	Hwt	Day 241	View workout
05/12/20	6,589m	30:00.0	2:16.5	RowErg	Hwt	Day 240	View workout
05/10/20	6,421m	30:00.0	2:20.1	RowErg	Hwt	Day 239	View workout
05/09/20	10,000m	51:56.0	2:35.8	RowErg	Hwt	Day 238	View workout
05/07/20	6,598m	30:00.0	2:16.4	RowErg	Hwt	Day 237	View workout
05/06/20	6,457m	30:00.0	2:19.3	RowErg	Hwt	Day 236	View workout
05/05/20	6,619m	30:00.0	2:15.9	RowErg	Hwt	Day 235	View workout
05/04/20	10,000m	45:13.4	2:15.6	RowErg	Hwt	Day 234	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts