Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/19	7,218m	30:00.0	2:04.6	RowErg	Hwt	Day 145	View workout
11/13/19	10,000m	41:00.9	2:03.0	RowErg	Hwt	Day 144	View workout
11/11/19	10,000m	43:15.7	2:09.7	RowErg	Hwt	Day 143	View workout
11/10/19	7,023m	30:00.0	2:08.1	RowErg	Hwt	Day 142	View workout
11/09/19	10,000m	43:09.1	2:09.4	RowErg	Hwt	Day 141	View workout
11/04/19	6,861m	30:00.0	2:11.1	RowErg	Hwt	Day 140	View workout
11/01/19	10,000m	43:25.4	2:10.2	RowErg	Hwt	Day 139	View workout
10/29/19	10,000m	42:54.8	2:08.7	RowErg	Hwt	Day 138	View workout
10/27/19	7,015m	30:00.0	2:08.2	RowErg	Hwt	Day 137	View workout
10/25/19	10,000m	43:04.9	2:09.2	RowErg	Hwt	Day 136	View workout
10/23/19	7,170m	30:00.0	2:05.5	RowErg	Hwt	Day 135	View workout
10/22/19	10,000m	43:36.4	2:10.8	RowErg	Hwt	Day 134	View workout
10/20/19	10,000m	43:27.8	2:10.3	RowErg	Hwt	Day 133	View workout
10/13/19	10,000m	44:34.7	2:13.7	RowErg	Hwt	Day 132	View workout
10/10/19	10,000m	42:27.4	2:07.3	RowErg	Hwt	Day 131	View workout
10/08/19	10,000m	42:58.6	2:08.9	RowErg	Hwt	Day 130	View workout
10/06/19	7,042m	30:00.0	2:07.8	RowErg	Hwt	Day 129	View workout
10/05/19	7,034m	30:00.0	2:07.9	RowErg	Hwt	Day 128	View workout
10/04/19	10,000m	41:56.1	2:05.8	RowErg	Hwt	Day 127	View workout
10/02/19	7,021m	30:00.0	2:08.1	RowErg	Hwt	Day 126	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris