Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/11/19 |
10,000m |
43:15.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
10,000m |
43:09.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
10,000m |
43:25.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,000m |
42:54.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/25/19 |
10,000m |
43:04.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,000m |
43:36.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/20/19 |
10,000m |
43:27.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/13/19 |
10,000m |
44:34.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
42:58.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
41:56.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|