Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/20/19	10,000m	43:27.8	2:10.3	RowErg	Hwt	Day 133	View workout
10/13/19	10,000m	44:34.7	2:13.7	RowErg	Hwt	Day 132	View workout
10/10/19	10,000m	42:27.4	2:07.3	RowErg	Hwt	Day 131	View workout
10/08/19	10,000m	42:58.6	2:08.9	RowErg	Hwt	Day 130	View workout
10/06/19	7,042m	30:00.0	2:07.8	RowErg	Hwt	Day 129	View workout
10/05/19	7,034m	30:00.0	2:07.9	RowErg	Hwt	Day 128	View workout
10/04/19	10,000m	41:56.1	2:05.8	RowErg	Hwt	Day 127	View workout
10/02/19	7,021m	30:00.0	2:08.1	RowErg	Hwt	Day 126	View workout
09/30/19	10,000m	40:14.5	2:00.7	RowErg	Hwt	Day 125	View workout
09/28/19	7,082m	30:00.0	2:07.0	RowErg	Hwt	Day 124	View workout
09/27/19	10,000m	42:37.7	2:07.8	RowErg	Hwt	Day 123	View workout
09/25/19	10,000m	42:13.7	2:06.6	RowErg	Hwt	Day 122	View workout
09/23/19	7,150m	30:00.0	2:05.8	RowErg	Hwt	Day 121	View workout
09/17/19	10,000m	40:54.3	2:02.7	RowErg	Hwt	Day 120	View workout
09/16/19	7,335m	30:00.0	2:02.6	RowErg	Hwt	Day 119	View workout
09/14/19	10,000m	42:22.4	2:07.1	RowErg	Hwt	Day 118	View workout
09/12/19	10,000m	42:50.0	2:08.5	RowErg	Hwt	Day 117	View workout
09/09/19	10,000m	44:37.9	2:13.8	RowErg	Hwt	Day 116	View workout
09/04/19	7,190m	30:00.0	2:05.1	RowErg	Hwt	Day 115	View workout
09/03/19	7,459m	30:00.0	2:00.6	RowErg	Hwt	Day 114	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts