Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/24/19	10,000m	45:34.9	2:16.7	RowErg	Hwt	Day 94	View workout
07/23/19	10,000m	43:30.2	2:10.5	RowErg	Hwt	Day 93	View workout
07/21/19	6,808m	30:00.0	2:12.1	RowErg	Hwt	Day 92	View workout
07/18/19	7,088m	30:00.0	2:06.9	RowErg	Hwt	Day 91	View workout
07/16/19	10,000m	43:33.3	2:10.6	RowErg	Hwt	Day 90	View workout
07/14/19	10,000m	42:56.2	2:08.8	RowErg	Hwt	Day 89	View workout
07/11/19	10,000m	44:58.8	2:14.9	RowErg	Hwt	Day 88	View workout
07/09/19	6,902m	30:00.0	2:10.3	RowErg	Hwt	Day 87	View workout
07/07/19	10,000m	46:50.7	2:20.5	RowErg	Hwt	Day 86	View workout
07/05/19	10,000m	45:06.6	2:15.3	RowErg	Hwt	Day 85	View workout
07/03/19	10,000m	40:14.7	2:00.7	RowErg	Hwt	Day 84	View workout
07/01/19	10,000m	49:08.0	2:27.4	RowErg	Hwt	Day 83	View workout
06/30/19	10,000m	41:43.6	2:05.1	RowErg	Hwt	Day 82	View workout
06/28/19	10,000m	45:39.2	2:16.9	RowErg	Hwt	Day 81	View workout
06/25/19	10,000m	44:40.6	2:14.0	RowErg	Hwt	Day 80	View workout
06/23/19	10,000m	41:44.5	2:05.2	RowErg	Hwt	Day 79	View workout
06/21/19	10,000m	44:30.7	2:13.5	RowErg	Hwt	Day 78	View workout
06/19/19	10,000m	45:07.9	2:15.3	RowErg	Hwt	Day 77	View workout
06/17/19	10,000m	44:33.4	2:13.6	RowErg	Hwt	Day 76	View workout
06/12/19	7,096m	30:00.0	2:06.8	RowErg	Hwt	Day 75	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts