Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/09/19	10,000m	44:12.3	2:12.6	RowErg	Hwt	Day 74	View workout
06/07/19	10,000m	44:15.3	2:12.7	RowErg	Hwt	Day 73	View workout
06/06/19	10,000m	45:52.0	2:17.6	RowErg	Hwt	Day 72	View workout
06/03/19	10,000m	42:46.9	2:08.3	RowErg	Hwt	Day 71	View workout
06/02/19	6,729m	30:00.0	2:13.7	RowErg	Hwt	Day 70	View workout
05/31/19	10,000m	47:21.6	2:22.0	RowErg	Hwt	Day 69	View workout
05/29/19	10,000m	47:41.4	2:23.0	RowErg	Hwt	Day 68	View workout
05/27/19	6,480m	30:00.0	2:18.8	RowErg	Hwt	Day 67	View workout
05/26/19	7,068m	30:00.0	2:07.3	RowErg	Hwt	Day 66	View workout
05/25/19	10,000m	46:40.6	2:20.0	RowErg	Hwt	Day 65	View workout
05/23/19	10,000m	44:46.1	2:14.3	RowErg	Hwt	Day 64	View workout
05/20/19	10,000m	46:15.0	2:18.7	RowErg	Hwt	Day 63	View workout
05/18/19	10,000m	44:30.6	2:13.5	RowErg	Hwt	Day 62	View workout
05/16/19	7,279m	30:00.0	2:03.6	RowErg	Hwt	Day 61	View workout
05/13/19	10,000m	46:29.5	2:19.4	RowErg	Hwt	Day 60	View workout
05/10/19	10,000m	46:22.4	2:19.1	RowErg	Hwt	Day 59	View workout
05/08/19	10,000m	46:28.7	2:19.4	RowErg	Hwt	Day 58	View workout
05/05/19	10,000m	43:45.3	2:11.2	RowErg	Hwt	Day 57	View workout
05/03/19	10,000m	44:15.9	2:12.7	RowErg	Hwt	Day 56	View workout
05/01/19	10,000m	46:56.4	2:20.8	RowErg	Hwt	Day 55	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts