Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/19 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/15/19 |
10,000m |
41:55.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/10/19 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
10,000m |
42:54.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
7,178m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
10,000m |
41:50.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
10,000m |
41:05.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/14/18 |
7,670m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
10,000m |
40:44.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,000m |
41:07.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/09/18 |
10,000m |
41:44.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
10,000m |
40:09.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/30/18 |
10,000m |
41:45.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
10,000m |
42:17.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,000m |
43:40.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
7,444m |
30:05.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
7,378m |
30:05.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|