Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/19	10,000m	44:44.4	2:14.2	RowErg	Hwt	Day 165	View workout
12/11/19	6,886m	30:00.0	2:10.6	RowErg	Hwt	Day 164	View workout
12/10/19	10,000m	43:59.3	2:11.9	RowErg	Hwt	Day 163	View workout
12/08/19	7,363m	30:00.0	2:02.2	RowErg	Hwt	Day 162	View workout
12/07/19	10,000m	43:32.4	2:10.6	RowErg	Hwt	Day 161	View workout
12/06/19	6,922m	30:00.0	2:10.0	RowErg	Hwt	Day 160	View workout
12/05/19	10,000m	41:57.4	2:05.8	RowErg	Hwt	Day 159	View workout
12/04/19	7,155m	30:00.0	2:05.7	RowErg	Hwt	Day 158	View workout
12/03/19	10,000m	42:48.4	2:08.4	RowErg	Hwt	Day 157	View workout
12/02/19	6,758m	30:00.0	2:13.1	RowErg	Hwt	Day 156	View workout
11/29/19	10,000m	41:09.1	2:03.4	RowErg	Hwt	Day 155	View workout
11/27/19	10,000m	43:11.4	2:09.5	RowErg	Hwt	Day 154	View workout
11/26/19	7,124m	30:00.0	2:06.3	RowErg	Hwt	Day 153	View workout
11/25/19	10,000m	43:18.8	2:09.9	RowErg	Hwt	Day 152	View workout
11/24/19	7,696m	30:00.0	1:56.9	RowErg	Hwt	Day 151	View workout
11/22/19	10,000m	42:56.9	2:08.8	RowErg	Hwt	Day 150	View workout
11/21/19	6,912m	30:00.0	2:10.2	RowErg	Hwt	Day 149	View workout
11/20/19	10,000m	43:28.2	2:10.4	RowErg	Hwt	Day 148	View workout
11/19/19	6,933m	30:00.0	2:09.8	RowErg	Hwt	Day 147	View workout
11/18/19	10,000m	39:12.5	1:57.6	RowErg	Hwt	Day 146	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris