Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/11/20	6,745m	30:00.0	2:13.4	RowErg	Hwt	Day 213	View workout
02/10/20	10,000m	43:47.0	2:11.3	RowErg	Hwt	Day 212	View workout
02/08/20	6,922m	30:00.0	2:10.0	RowErg	Hwt	Day 211	View workout
02/07/20	6,802m	30:00.0	2:12.3	RowErg	Hwt	Day 210	View workout
02/06/20	5,854m	30:00.0	2:33.7	RowErg	Hwt	Day 209	View workout
02/05/20	6,879m	30:00.0	2:10.8	RowErg	Hwt	Day 208	View workout
02/04/20	6,825m	30:00.0	2:11.8	RowErg	Hwt	Day 207	View workout
02/03/20	6,878m	30:00.0	2:10.8	RowErg	Hwt	Day 206	View workout
02/02/20	6,741m	30:00.0	2:13.5	RowErg	Hwt	Day 205	View workout
02/01/20	10,000m	44:14.9	2:12.7	RowErg	Hwt	Day 204	View workout
01/31/20	7,107m	30:00.0	2:06.6	RowErg	Hwt	Day 203	View workout
01/30/20	7,114m	30:00.0	2:06.5	RowErg	Hwt	Day 202	View workout
01/29/20	6,730m	30:00.0	2:13.7	RowErg	Hwt	Day 201	View workout
01/28/20	7,076m	30:00.0	2:07.1	RowErg	Hwt	Day 200	View workout
01/27/20	10,000m	43:07.4	2:09.3	RowErg	Hwt	Day 199	View workout
01/25/20	10,000m	43:52.9	2:11.6	RowErg	Hwt	Day 198	View workout
01/24/20	6,614m	30:00.0	2:16.0	RowErg	Hwt	Day 197	View workout
01/22/20	6,948m	30:00.0	2:09.5	RowErg	Hwt	Day 196	View workout
01/21/20	6,801m	30:00.0	2:12.3	RowErg	Hwt	Day 195	View workout
01/20/20	10,000m	44:25.2	2:13.2	RowErg	Hwt	Day 194	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts