Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/08/20	6,197m	30:00.0	2:25.2	RowErg	Hwt	Day 312	View workout
09/04/20	6,127m	30:00.0	2:26.8	RowErg	Hwt	Day 311	View workout
09/03/20	6,000m	30:00.0	2:30.0	RowErg	Hwt	Day 310	View workout
09/02/20	5,854m	30:00.0	2:33.7	RowErg	Hwt	Day 309	View workout
09/01/20	6,223m	30:00.0	2:24.6	RowErg	Hwt	Day 308	View workout
08/31/20	6,399m	30:00.0	2:20.6	RowErg	Hwt	Day 307	View workout
08/30/20	6,088m	30:00.0	2:27.8	RowErg	Hwt	Day 306	View workout
08/29/20	6,088m	30:00.0	2:27.8	RowErg	Hwt	Day 305	View workout
08/28/20	6,314m	30:00.0	2:22.5	RowErg	Hwt	Day 304	View workout
08/27/20	6,535m	30:00.0	2:17.7	RowErg	Hwt	Day 303	View workout
08/26/20	6,726m	30:00.0	2:13.8	RowErg	Hwt	Day 302	View workout
08/25/20	6,287m	30:00.0	2:23.1	RowErg	Hwt	Day 301	View workout
08/24/20	6,541m	30:00.0	2:17.5	RowErg	Hwt	Day 300	View workout
08/23/20	6,298m	30:00.0	2:22.9	RowErg	Hwt	Day 299	View workout
08/22/20	6,390m	30:00.0	2:20.8	RowErg	Hwt	Day 298	View workout
08/21/20	6,178m	30:00.0	2:25.6	RowErg	Hwt	Day 297	View workout
08/20/20	6,279m	30:00.0	2:23.3	RowErg	Hwt	Day 296	View workout
08/19/20	6,417m	30:00.0	2:20.2	RowErg	Hwt	Day 295	View workout
08/18/20	6,405m	30:00.0	2:20.5	RowErg	Hwt	Day 294	View workout
08/17/20	6,267m	30:00.0	2:23.6	RowErg	Hwt	Day 293	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts