Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/20	10,000m	50:21.5	2:31.0	RowErg	Hwt	Day 373	View workout
11/09/20	5,953m	30:00.0	2:31.1	RowErg	Hwt	Day 372	View workout
11/08/20	10,000m	49:29.1	2:28.4	RowErg	Hwt	Day 371	View workout
11/07/20	5,832m	30:00.0	2:34.3	RowErg	Hwt	Day 370	View workout
11/06/20	6,020m	30:00.0	2:29.5	RowErg	Hwt	Day 369	View workout
11/05/20	5,792m	30:00.0	2:35.3	RowErg	Hwt	Day 368	View workout
11/04/20	6,102m	30:00.0	2:27.4	RowErg	Hwt	Day 367	View workout
11/03/20	10,000m	51:35.2	2:34.7	RowErg	Hwt	Day 366	View workout
11/02/20	5,622m	30:00.0	2:40.0	RowErg	Hwt	Day 365	View workout
11/01/20	10,000m	55:27.0	2:46.3	RowErg	Hwt	Day 364	View workout
10/31/20	5,755m	30:00.0	2:36.3	RowErg	Hwt	Day 363	View workout
10/30/20	10,000m	48:24.9	2:25.2	RowErg	Hwt	Day 362	View workout
10/29/20	5,791m	30:00.0	2:35.4	RowErg	Hwt	Day 361	View workout
10/27/20	5,563m	30:00.0	2:41.7	RowErg	Hwt	Day 360	View workout
10/26/20	10,000m	52:00.5	2:36.0	RowErg	Hwt	Day 359	View workout
10/25/20	6,065m	30:00.0	2:28.3	RowErg	Hwt	Day 358	View workout
10/24/20	10,000m	51:39.1	2:34.9	RowErg	Hwt	Day 357	View workout
10/23/20	6,137m	30:00.0	2:26.6	RowErg	Hwt	Day 356	View workout
10/22/20	10,000m	46:28.0	2:19.4	RowErg	Hwt	Day 355	View workout
10/21/20	5,907m	30:00.0	2:32.3	RowErg	Hwt	Day 354	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts